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Education For All Ladykind

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[Try These Ayurvedic Remedies For Hormone Imbalance, Period Pain, Sleep Disturbances, & Mood Management](/content/blogs/learn/ayurvedic-remedies "Try These Ayurvedic Remedies For Hormone Imbalance, Period Pain, Sleep Disturbances, & Mood Management"/index.html)

[by Nani Dominguez-SmithDecember 26, 2024\ **Try These Ayurvedic Remedies For Hormone Imbalance, Period Pain, Sleep Disturbances, & Mood Management** \ Ladykind is bridging the gap between ancient medicine and new age science and technology to pave the way to an elevated modern wellness practice for women of the twenty-first century. Ayurveda is an ancient Indian medicinal practice coveted for centuries in Eastern cultures as one of the best alternative health...](/content/blogs/learn/ayurvedic-remedies "Try These Ayurvedic Remedies For Hormone Imbalance, Period Pain, Sleep Disturbances, & Mood Management"/index.html) Read More

by Nani Dominguez-SmithDecember 26, 2024

[Practical Advice For Managing These 6 Common Menstrual Cycle Problems](/content/blogs/learn/menstrual-cycle-problems "Practical Advice For Managing These 6 Common Menstrual Cycle Problems"/index.html)

[by Nani Dominguez-SmithDecember 23, 2024\ **Practical Advice For Managing These 6 Common Menstrual Cycle Problems** \ Menstruation is a cornerstone of women’s health that comes with many layers that work to both our advantage and disadvantage. On one hand, we possess and control the greatest wonder of life itself: reproduction. In contrast, this unique ability comes with many challenges that disrupt our physical and emotional stability....](/content/blogs/learn/menstrual-cycle-problems "Practical Advice For Managing These 6 Common Menstrual Cycle Problems"/index.html) Read More

by Nani Dominguez-SmithDecember 23, 2024

[How To Prepare For Your Next Well Woman Exam](/content/blogs/learn/well-woman-exam "How To Prepare For Your Next Well Woman Exam"/index.html)

[by Nani Dominguez-SmithDecember 16, 2024\ **How To Prepare For Your Next Well Woman Exam** \ How many times have you dodged your doctor’s offices’ calls to schedule your next well woman exam? We can all agree that pap smears are no fun, even traumatizing for some, so it makes sense why you’d want to put it off for as long as possible. However, you might...](/content/blogs/learn/well-woman-exam "How To Prepare For Your Next Well Woman Exam"/index.html) Read More

by Nani Dominguez-SmithDecember 16, 2024

[8 Delicious Vegetarian St. Patrick’s Day Recipes](/content/blogs/learn/vegetarian-st-patricks-day-recipes "8 Delicious Vegetarian St. Patrick’s Day Recipes"/index.html)

[by Nani Dominguez-SmithDecember 09, 2024\ **8 Delicious Vegetarian St. Patrick’s Day Recipes** \ As advocates for natural remedies that elevate the experiences of everyday women, we love the social movements that are normalizing making healthier decisions. The percentage of women subscribing to vegan, vegetarian, or pescatarian diets is increasing each year, which signals how much holistic health is moving up on our collective...](/content/blogs/learn/vegetarian-st-patricks-day-recipes "8 Delicious Vegetarian St. Patrick’s Day Recipes"/index.html) Read More

by Nani Dominguez-SmithDecember 09, 2024

[Ladykind Q&A: Womens History Month Trivia](/content/blogs/learn/womens-history-month-trivia "Ladykind Q&A: Womens History Month Trivia"/index.html)

[by Nani Dominguez-SmithDecember 03, 2024\ **Ladykind Q&A: Womens History Month Trivia** \ When it comes to women’s health, understanding our collective wellness is essential. To celebrate Women’s History Month, we’re answering some of your most frequently asked questions about women’s biggest accomplishments, as well as key topics of concern pervading American society today. As the national hero of the Philippines once said,...](/content/blogs/learn/womens-history-month-trivia "Ladykind Q&A: Womens History Month Trivia"/index.html) Read More

by Nani Dominguez-SmithDecember 03, 2024

[7 Health and Wellness Product Brands We Endorse & Why](/content/blogs/learn/health-and-wellness-product-brands "7 Health and Wellness Product Brands We Endorse & Why"/index.html)

[by Nani Dominguez-SmithNovember 25, 2024\ **7 Health and Wellness Product Brands We Endorse & Why** \ Are you shopping for the holidays? There's no need to look around. We’re helping you shortcut your holiday shopping by highlighting seven health and wellness product brands you can feel confident about investing in. These brands make great products and commit to your well-being and environmental health. As a consumer, you...](/content/blogs/learn/health-and-wellness-product-brands "7 Health and Wellness Product Brands We Endorse & Why"/index.html) Read More

by Nani Dominguez-SmithNovember 25, 2024

[Understanding Hormones: How The Endocannabinoid System Balances Cortisol & Serotonin](/content/blogs/learn/understanding-hormones "Understanding Hormones: How The Endocannabinoid System Balances Cortisol & Serotonin"/index.html)

[by Nani Dominguez-SmithNovember 24, 2024\ **Understanding Hormones: How The Endocannabinoid System Balances Cortisol & Serotonin** \ We now know how vital hormone balance is to women’s wellness. Your hormones are how your brain signals essential messages to your body regarding mood management, energy levels, stress responses, and sleep cycles. Understanding hormones and their reach of impact is especially important for women who are experiencing symptoms like...](/content/blogs/learn/understanding-hormones "Understanding Hormones: How The Endocannabinoid System Balances Cortisol & Serotonin"/index.html) Read More

by Nani Dominguez-SmithNovember 24, 2024

[What’s The Secret To Holistic Mental Health For Women? Hormone Balance](/content/blogs/learn/holistic-mental-health "What’s The Secret To Holistic Mental Health For Women? Hormone Balance"/index.html)

[by Nani Dominguez-SmithNovember 19, 2024\ **What’s The Secret To Holistic Mental Health For Women? Hormone Balance** \ Commonly experienced mental health challenges like stress, anxiety, and brain fog, are pervasive in today’s society. What’s more, they often feel inescapable. But wait. Particularly for women, did you know such concerns actually share a common underlying cause? These symptoms are indicative of something else happening behind the scenes: hormone...](/content/blogs/learn/holistic-mental-health "What’s The Secret To Holistic Mental Health For Women? Hormone Balance"/index.html) Read More

by Nani Dominguez-SmithNovember 19, 2024

[6 ](/content/blogs/learn/me-time-activities "6 "/index.html)

[by Nani Dominguez-SmithNovember 17, 2024\ **6 "Me Time" Activities For When Your Social Battery Is Low** \ Do you ever feel emotionally exhausted after too much social interaction? Relatable. In a world where unplugging is discouraged (fomo, anyone?) and staying connected is more valued than ever before, it’s no wonder your social battery runs out so fast. If this resonates, know you’re not alone. Alas, there are...](/content/blogs/learn/me-time-activities "6 "/index.html) Read More

by Nani Dominguez-SmithNovember 17, 2024

[How To Reset Your Circadian Clock: Natural Insomnia Aids That Actually Work](/content/blogs/learn/insomnia-aids "How To Reset Your Circadian Clock: Natural Insomnia Aids That Actually Work"/index.html)

[by Nani Dominguez-SmithNovember 05, 2024\ **How To Reset Your Circadian Clock: Natural Insomnia Aids That Actually Work** \ If you’ve experienced sleep deprivation you can attest to the reach of its impact on other critical aspects of wellbeing like mood, stress, concentration, and energy. While your body is asleep, your brain is hard at work restoring balance to your hormones, repairing tissue damage, processing emotions, and consolidating memories....](/content/blogs/learn/insomnia-aids "How To Reset Your Circadian Clock: Natural Insomnia Aids That Actually Work"/index.html) Read More

by Nani Dominguez-SmithNovember 05, 2024

[5 Easy Ways To Improve Your Post-Workout Recovery Routine](/content/blogs/learn/workout-recovery "5 Easy Ways To Improve Your Post-Workout Recovery Routine"/index.html)

[by Nani Dominguez-SmithOctober 28, 2024\ **5 Easy Ways To Improve Your Post-Workout Recovery Routine** \ Where are all our gym girlies at? Don’t miss these tips to elevate your post-workout recovery routine- the organic way! Anyone who is truly athletic knows that your pre and post-workout routines are just as important as the actual workout, if not more so. Preparing your muscles for a challenge...](/content/blogs/learn/workout-recovery "5 Easy Ways To Improve Your Post-Workout Recovery Routine"/index.html) Read More

by Nani Dominguez-SmithOctober 28, 2024

[Why Do Period Cramps Feel Like You Have To Poop? Here’s How Menstruation Affects Digestion](/content/blogs/learn/period-cramps-feel-like "Why Do Period Cramps Feel Like You Have To Poop? Here’s How Menstruation Affects Digestion"/index.html)

[by Nani Dominguez-SmithOctober 27, 2024\ **Why Do Period Cramps Feel Like You Have To Poop? Here’s How Menstruation Affects Digestion** \ There’s a lot of talk on the internet about the common annoyances of menstruation. We hear often about pesky period cramps, unwanted bloating, sudden mood swings, depression, hormonal breakouts, the list goes on. Yet, included in this range of unpleasant symptoms is another, less-talked-about phenomenon: indigestion. Many women experience diarrhea as...](/content/blogs/learn/period-cramps-feel-like "Why Do Period Cramps Feel Like You Have To Poop? Here’s How Menstruation Affects Digestion"/index.html) Read More

by Nani Dominguez-SmithOctober 27, 2024

[Everyone Is Talking About This All-Natural Muscle Pain Relief Cream](/content/blogs/learn/muscle-pain-relief-cream "Everyone Is Talking About This All-Natural Muscle Pain Relief Cream"/index.html)

[by Nani Dominguez-SmithOctober 23, 2024\ **Everyone Is Talking About This All-Natural Muscle Pain Relief Cream** \ Unfortunately, muscle pain is a widely universal experience. However, for women, it can be hard to pinpoint among all the other types of discomfort that comes with reproductive system changes. Whether it’s due to stress, strenuous workouts, or hormonal changes, muscle pain can creep up and disrupt daily life in...](/content/blogs/learn/muscle-pain-relief-cream "Everyone Is Talking About This All-Natural Muscle Pain Relief Cream"/index.html) Read More

by Nani Dominguez-SmithOctober 23, 2024

[Try This Simple Anti-Inflammatory Tea Recipe For Pain, Stress, & Better Sleep](/content/blogs/learn/anti-inflammatory-tea "Try This Simple Anti-Inflammatory Tea Recipe For Pain, Stress, & Better Sleep"/index.html)

[by Nani Dominguez-SmithOctober 21, 2024\ **Try This Simple Anti-Inflammatory Tea Recipe For Pain, Stress, & Better Sleep** \ Try this anti-inflammatory tea recipe to discover your new go-to solution for pain relief, stress management, and better sleep! Inflammation is your body’s natural response to stress. Put differently, whether you’re experiencing physical pain or emotional distress, your body reacts the same: it becomes inflamed. When inflammation is left unattended to,...](/content/blogs/learn/anti-inflammatory-tea "Try This Simple Anti-Inflammatory Tea Recipe For Pain, Stress, & Better Sleep"/index.html) Read More

by Nani Dominguez-SmithOctober 21, 2024

[Got The Period Blues? Let Ladykind Help](/content/blogs/learn/period-blues "Got The Period Blues? Let Ladykind Help"/index.html)

[by Nani Dominguez-SmithOctober 20, 2024\ **Got The Period Blues? Let Ladykind Help** \ Amid a sea of controversy about the impacts of social media, we know one thing to be true. Trends and phenomena such as the period blues have connected women internationally around what has felt like an isolated experience invisible to the rest of the world: menstruation. The period blues depicts the depressive episodes many women experience...](/content/blogs/learn/period-blues "Got The Period Blues? Let Ladykind Help"/index.html) Read More

by Nani Dominguez-SmithOctober 20, 2024

[How Effective Is Curcumin for Pain Management? Let’s Discuss](/content/blogs/learn/curcumin-for-pain "How Effective Is Curcumin for Pain Management? Let’s Discuss"/index.html)

[by Nani Dominguez-SmithOctober 08, 2024\ **How Effective Is Curcumin for Pain Management? Let’s Discuss** \ As a growing generation of women seek natural alternatives to pharmaceutical medications, the true potential of ancient Eastern practices such as Ayurveda and Chinese medicine is being unearthed. To that end, you can find many components of these health-based solutions in your own kitchen pantry. Curcumin, for instance, which is...](/content/blogs/learn/curcumin-for-pain "How Effective Is Curcumin for Pain Management? Let’s Discuss"/index.html) Read More

by Nani Dominguez-SmithOctober 08, 2024

[5 Themed New Years Eve Party Ideas for Health-Conscious Women](/content/blogs/learn/new-years-eve-party-ideas "5 Themed New Years Eve Party Ideas for Health-Conscious Women"/index.html)

[by Nani Dominguez-SmithOctober 01, 2024\ **5 Themed New Years Eve Party Ideas for Health-Conscious Women** \ One outcome from the pandemic was making partying at home fun again. In its aftermath, not much has changed. Surveys show a growing trend of party lovers preferring to host in-house celebrations for birthdays, holidays, and special occasions instead of going out. Plus, because we’ve adapted to spending so much time at home women are more...](/content/blogs/learn/new-years-eve-party-ideas "5 Themed New Years Eve Party Ideas for Health-Conscious Women"/index.html) Read More

by Nani Dominguez-SmithOctober 01, 2024

[Ayurveda Diet Guide: The Ancient Path To Modern Wellness You Didn’t Know You Needed](/content/blogs/learn/ayurveda-diet "Ayurveda Diet Guide: The Ancient Path To Modern Wellness You Didn’t Know You Needed"/index.html)

[by Nani Dominguez-SmithSeptember 29, 2024\ **Ayurveda Diet Guide: The Ancient Path To Modern Wellness You Didn’t Know You Needed** \ Unfortunately in 2024, society rewards quick fixes. The problem with this is that many of the trending wellness solutions gracing your social media feeds only provide temporary solutions to your concerns, not sustainable ones. In contrast, The Ayurveda diet has been used in ancient Eastern medicine practices for centuries. Thus,...](/content/blogs/learn/ayurveda-diet "Ayurveda Diet Guide: The Ancient Path To Modern Wellness You Didn’t Know You Needed"/index.html) Read More

by Nani Dominguez-SmithSeptember 29, 2024

[4 Adaptogens That Will Help You Get Your High-Functioning-Anxiety Under Control](/content/blogs/learn/high-functioning-anxiety "4 Adaptogens That Will Help You Get Your High-Functioning-Anxiety Under Control"/index.html)

[by Nani Dominguez-SmithSeptember 24, 2024\ **4 Adaptogens That Will Help You Get Your High-Functioning-Anxiety Under Control** \ Imagine waking up in the morning excited to start your day, without that looming sense of dread that’s haunted you for months. As a matter of fact, dread is no where to be found… To the untrained eye, at least. You’re up for a promotion at work, your social calendar...](/content/blogs/learn/high-functioning-anxiety "4 Adaptogens That Will Help You Get Your High-Functioning-Anxiety Under Control"/index.html) Read More

by Nani Dominguez-SmithSeptember 24, 2024

[Looking For Healthier Alcohol Alternatives? Here Are 8 Crowd-Pleasing Holiday Recipe Ideas To Try](/content/blogs/learn/holiday-recipe-ideas "Looking For Healthier Alcohol Alternatives? Here Are 8 Crowd-Pleasing Holiday Recipe Ideas To Try"/index.html)

[by Nani Dominguez-SmithSeptember 17, 2024\ **Looking For Healthier Alcohol Alternatives? Here Are 8 Crowd-Pleasing Holiday Recipe Ideas To Try** \ Undoubtedly, the holidays present an unusual amount of chaos most simply can’t avoid. With the food and festivities comes less attractive normalcies, like dealing with that one uncle you try to avoid at all costs or old family drama resurfacing yet again. Alas, one diversion you can always count on...](/content/blogs/learn/holiday-recipe-ideas "Looking For Healthier Alcohol Alternatives? Here Are 8 Crowd-Pleasing Holiday Recipe Ideas To Try"/index.html) Read More

by Nani Dominguez-SmithSeptember 17, 2024

[29 Gifts For The Hard To Buy For: Your 2024 Holiday Shopping Guide](/content/blogs/learn/gifts-for-the-hard-to-buy-for "29 Gifts For The Hard To Buy For: Your 2024 Holiday Shopping Guide"/index.html)

[by Nani Dominguez-SmithSeptember 10, 2024\ **29 Gifts For The Hard To Buy For: Your 2024 Holiday Shopping Guide** \ When the person you’re shopping for is picky or already has everything you can think of, holiday shopping can quickly become a daunting task. As such, shopping for gifts for the hard to buy for requires a different level of effort and thought. It can be easy to get overwhelmed...](/content/blogs/learn/gifts-for-the-hard-to-buy-for "29 Gifts For The Hard To Buy For: Your 2024 Holiday Shopping Guide"/index.html) Read More

by Nani Dominguez-SmithSeptember 10, 2024

[Should I Go To The Hospital For Severe Menstrual Cramps? How To Manage Dysmenorrhea At Home & When To See A Doctor](/content/blogs/learn/severe-menstrual-cramps "Should I Go To The Hospital For Severe Menstrual Cramps? How To Manage Dysmenorrhea At Home & When To See A Doctor"/index.html)

[by Nani Dominguez-SmithSeptember 02, 2024\ **Should I Go To The Hospital For Severe Menstrual Cramps? How To Manage Dysmenorrhea At Home & When To See A Doctor** \ Research on dysmenorrhea (the medical term for painful period cramps) suggests that severe menstrual cramps are caused by high levels of prostaglandins. Prostaglandins are hormone-like-substances your body produces to regulate essential physiological functions, such as pain, inflammation, and uterine contractions. So, if you suffer from debilitating cramps whenever aunt flow...](/content/blogs/learn/severe-menstrual-cramps "Should I Go To The Hospital For Severe Menstrual Cramps? How To Manage Dysmenorrhea At Home & When To See A Doctor"/index.html) Read More

by Nani Dominguez-SmithSeptember 02, 2024

[3 Easy Anti-Inflammatory Drinks To Make At Home](/content/blogs/learn/anti-inflammatory-drinks "3 Easy Anti-Inflammatory Drinks To Make At Home"/index.html)

[by Nani Dominguez-SmithAugust 28, 2024\ **3 Easy Anti-Inflammatory Drinks To Make At Home** \ Generally speaking, “inflammation” is a broad term that’s largely misunderstood. Inflammation is the body’s natural response to external threats that cause injury or illness, which can mean many things. Inflammation can be internal and external, visible and invisible, which makes most people shrug their shoulders and chalk it up to...](/content/blogs/learn/anti-inflammatory-drinks "3 Easy Anti-Inflammatory Drinks To Make At Home"/index.html) Read More

by Nani Dominguez-SmithAugust 28, 2024

[Get Your Mental Health In Order With This Depression And Anxiety Journal](/content/blogs/learn/depression-and-anxiety-journal "Get Your Mental Health In Order With This Depression And Anxiety Journal"/index.html)

[by Nani Dominguez-SmithAugust 25, 2024\ **Get Your Mental Health In Order With This Depression And Anxiety Journal** \ Too often we overlook the importance of mental health. For many, hitting rock bottom is the only catalyst to realizing just how crucial self-care is and how significantly it impacts your overall wellbeing. It sounds simple, but as the saying goes, it’s the little things that make the biggest impact....](/content/blogs/learn/depression-and-anxiety-journal "Get Your Mental Health In Order With This Depression And Anxiety Journal"/index.html) Read More

by Nani Dominguez-SmithAugust 25, 2024

[The Top 20 Thanksgiving Foods Your Family Wants You To Bring to Dinner](/content/blogs/learn/top-20-thanksgiving-foods "The Top 20 Thanksgiving Foods Your Family Wants You To Bring to Dinner"/index.html)

[by Nani Dominguez-SmithAugust 20, 2024\ **The Top 20 Thanksgiving Foods Your Family Wants You To Bring to Dinner** \ While the holidays are traditionally associated with joy, by now we know this season is by far the most anxiety-inducing. For many, preparing holiday festivities comes with pressure that can completely suck all the fun out of the experience. Whether you opt for a traditional dinner spread or decide to...](/content/blogs/learn/top-20-thanksgiving-foods "The Top 20 Thanksgiving Foods Your Family Wants You To Bring to Dinner"/index.html) Read More

by Nani Dominguez-SmithAugust 20, 2024

[How The Pandemic Further Exacerbated The Motherhood Penalty](/content/blogs/learn/motherhood-penalty "How The Pandemic Further Exacerbated The Motherhood Penalty"/index.html)

[by Nani Dominguez-SmithAugust 14, 2024\ **How The Pandemic Further Exacerbated The Motherhood Penalty** \ Did you know a woman’s probability of being employed declines during the first ten years after the birth of her first child? As if being a woman didn’t come with enough of its own inherent challenges, entering into motherhood as a working professional really puts the cherry on top. The...](/content/blogs/learn/motherhood-penalty "How The Pandemic Further Exacerbated The Motherhood Penalty"/index.html) Read More

by Nani Dominguez-SmithAugust 14, 2024

[5 Accessible Relaxation Techniques For Your Racing Mind](/content/blogs/learn/relaxation-techniques "5 Accessible Relaxation Techniques For Your Racing Mind"/index.html)

[by Nani Dominguez-SmithAugust 13, 2024\ **5 Accessible Relaxation Techniques For Your Racing Mind** \ Picture this: it’s 2AM and you have a 5AM call to wake up for in the morning, but can’t seem to shut your brain off to get to sleep. By now, the mounting pressure to fall asleep is making it virtually impossible to do so, on top of the stress...](/content/blogs/learn/relaxation-techniques "5 Accessible Relaxation Techniques For Your Racing Mind"/index.html) Read More

by Nani Dominguez-SmithAugust 13, 2024

[What Is The Average Age Of Menopause? A Timeline Guide Of What You Can Expect](/content/blogs/learn/average-age-of-menopause "What Is The Average Age Of Menopause? A Timeline Guide Of What You Can Expect"/index.html)

[by Nani Dominguez-SmithAugust 11, 2024\ **What Is The Average Age Of Menopause? A Timeline Guide Of What You Can Expect** \ When a woman hasn’t gotten a period for 12 consecutive months, she has officially entered into menopause. While according to Mayo Clinic, the average age of menopause is 51, this mark of the end of a woman’s reproductive years can range anywhere between 45 and 55. Historically there’s been a...](/content/blogs/learn/average-age-of-menopause "What Is The Average Age Of Menopause? A Timeline Guide Of What You Can Expect"/index.html) Read More

by Nani Dominguez-SmithAugust 11, 2024

[Boric Acid For Vaginal Health: Weighing The Pros & Cons](/content/blogs/learn/boric-acid-for-vaginal-health "Boric Acid For Vaginal Health: Weighing The Pros & Cons"/index.html)

[by Nani Dominguez-SmithAugust 05, 2024\ **Boric Acid For Vaginal Health: Weighing The Pros & Cons** \ Boric acid comes from boron, which is a compound found in many foods. It’s also available as a dietary supplement. This antiseptic and anti fungal agent is popular in women’s health, specifically for its effectiveness in maintaining vaginal health. Boric acid for vaginal health comes in various forms such as...](/content/blogs/learn/boric-acid-for-vaginal-health "Boric Acid For Vaginal Health: Weighing The Pros & Cons"/index.html) Read More

by Nani Dominguez-SmithAugust 05, 2024

[4 Doctor-Recommended Solutions For How To Increase Serotonin Naturally](/content/blogs/learn/how-to-increase-serotonin "4 Doctor-Recommended Solutions For How To Increase Serotonin Naturally"/index.html)

[by Nani Dominguez-SmithAugust 01, 2024\ **4 Doctor-Recommended Solutions For How To Increase Serotonin Naturally** \ Serotonin is a neurotransmitter your body produces to assist in regulating your mood, appetite, and sleep patterns. Essentially, it’s a crucial hormone your body uses to maintenance your overall wellbeing. This “feel good” chemical can be found in your blood, brain, and bowels. Adequate serotonin production impacts the health of...](/content/blogs/learn/how-to-increase-serotonin "4 Doctor-Recommended Solutions For How To Increase Serotonin Naturally"/index.html) Read More

by Nani Dominguez-SmithAugust 01, 2024

[Spooky Delightful Halloween Recipe: Pumpkin Spice CBD Bliss Balls](/content/blogs/learn/halloween-recipe "Spooky Delightful Halloween Recipe: Pumpkin Spice CBD Bliss Balls"/index.html)

[by Nani Dominguez-SmithJuly 28, 2024\ **Spooky Delightful Halloween Recipe: Pumpkin Spice CBD Bliss Balls** \ Welcome to the festive corner of the wellness world! These CBD-infused Pumpkin Spice Bliss Balls will not only get you excited for the spooky holiday, but also offer an all-natural party alternative to alcohol that doesn’t come with any adverse effects. Who wants to experience impaired cognition while driving or a...](/content/blogs/learn/halloween-recipe "Spooky Delightful Halloween Recipe: Pumpkin Spice CBD Bliss Balls"/index.html) Read More

by Nani Dominguez-SmithJuly 28, 2024

[What’s The Correlation Between Your Circadian Rhythm & Sleep Patterns?](/content/blogs/learn/circadian-rhythm-sleep "What’s The Correlation Between Your Circadian Rhythm & Sleep Patterns?"/index.html)

[by Nani Dominguez-SmithJuly 25, 2024\ **What’s The Correlation Between Your Circadian Rhythm & Sleep Patterns?** \ Today’s blog will explore how your circadian rhythm & sleep patterns intertwine to set the stage for other important aspects of your mental and physical health. Unbeknownst to many, sleep has everything to do with the various physiological functions your circadian rhythm controls. So if you or someone you know...](/content/blogs/learn/circadian-rhythm-sleep "What’s The Correlation Between Your Circadian Rhythm & Sleep Patterns?"/index.html) Read More

by Nani Dominguez-SmithJuly 25, 2024

[How Hiring A Holistic Health Coach Can Help You Achieve Your Wellness Goals](/content/blogs/learn/holistic-health-coach "How Hiring A Holistic Health Coach Can Help You Achieve Your Wellness Goals"/index.html)

[by Nani Dominguez-SmithJuly 22, 2024\ **How Hiring A Holistic Health Coach Can Help You Achieve Your Wellness Goals** \ Pssst- We’ve got the secret to unlocking your wellness potential. In today’s blog, we’re sharing what a holistic health coach is, and how hiring one can change your life. In today’s world, reaching an optimal state of wellbeing can feel like an elusive concept. Between work, family, and personal maintenance,...](/content/blogs/learn/holistic-health-coach "How Hiring A Holistic Health Coach Can Help You Achieve Your Wellness Goals"/index.html) Read More

by Nani Dominguez-SmithJuly 22, 2024

[Here’s What To Do If Someone Is Having A Mental Breakdown](/content/blogs/learn/mental-breakdown "Here’s What To Do If Someone Is Having A Mental Breakdown"/index.html)

[by Nani Dominguez-SmithJuly 01, 2024\ **Here’s What To Do If Someone Is Having A Mental Breakdown** \ Historically speaking, mental health is a crucial aspect of our wellbeing that has been often overlooked, minimized, and dismissed. However, the health and wellness industry has come a long way in putting mental health at the forefront of society. Brands like Ladykind exist to bring taboo topics to the table...](/content/blogs/learn/mental-breakdown "Here’s What To Do If Someone Is Having A Mental Breakdown"/index.html) Read More

by Nani Dominguez-SmithJuly 01, 2024

[The 4 Types Of Chronic Pain & How To Treat Them Organically](/content/blogs/learn/types-of-chronic-pain "The 4 Types Of Chronic Pain & How To Treat Them Organically"/index.html)

[by Nani Dominguez-SmithJune 27, 2024\ **The 4 Types Of Chronic Pain & How To Treat Them Organically** \ Chronic pain is a layered physical ailment experienced by millions of people in a variety of ways. The specific health conditions vary by individual, but all share the same outcome: a heavy blow to your quality of life. Of the myriad culprits and symptoms, the classifications we’ll go over in this blog are...](/content/blogs/learn/types-of-chronic-pain "The 4 Types Of Chronic Pain & How To Treat Them Organically"/index.html) Read More

by Nani Dominguez-SmithJune 27, 2024

[9 Turmeric Benefits For Skin & Sex You Didn’t Know About](/content/blogs/learn/turmeric-benefits-for-skin "9 Turmeric Benefits For Skin & Sex You Didn’t Know About"/index.html)

[by Nani Dominguez-SmithJune 20, 2024\ **9 Turmeric Benefits For Skin & Sex You Didn’t Know About** \ Turmeric, a health food staple, is a golden spice long revered in both culinary and medicinal studies. As it pertains to women's health, turmeric offers a unique range of benefits that extend beyond general wellness, particularly for skin and sexual health. Let's explore nine turmeric benefits you stand to gain from consuming...](/content/blogs/learn/turmeric-benefits-for-skin "9 Turmeric Benefits For Skin & Sex You Didn’t Know About"/index.html) Read More

by Nani Dominguez-SmithJune 20, 2024

[Here’s How Each Of The 4 Menstrual Cycle Phases Affects Your Mood](/content/blogs/learn/menstrual-cycle-phases "Here’s How Each Of The 4 Menstrual Cycle Phases Affects Your Mood"/index.html)

[by Nani Dominguez-SmithJune 17, 2024\ **Here’s How Each Of The 4 Menstrual Cycle Phases Affects Your Mood** \ Your period isn't just a biological process, it's an intricate dance your hormones do each month that regulate your body’s reproductive function and significantly impacts your mental health. Throughout the month, your body undergoes four phases that make up your menstrual cycle. Each of the menstrual cycle phases - the menstrual...](/content/blogs/learn/menstrual-cycle-phases "Here’s How Each Of The 4 Menstrual Cycle Phases Affects Your Mood"/index.html) Read More

by Nani Dominguez-SmithJune 17, 2024

[Your New Summer Staple: CBD Watermelon Frosé Labor Day Recipe](/content/blogs/learn/labor-day-recipe "Your New Summer Staple: CBD Watermelon Frosé Labor Day Recipe"/index.html)

[by Nani Dominguez-SmithJune 04, 2024\ **Your New Summer Staple: CBD Watermelon Frosé Labor Day Recipe** \ Get ready to make your new favorite go-to summer beverage. That’s right, the CBD watermelon frosé has entered the chat. So if you’re looking for an easy hit Labor Day recipe guaranteed to please, we urge you to try this (for adults only!). CBD Watermelon Frose Labor Day Recipe Ingredients 1...](/content/blogs/learn/labor-day-recipe "Your New Summer Staple: CBD Watermelon Frosé Labor Day Recipe"/index.html) Read More

by Nani Dominguez-SmithJune 04, 2024

[Here Are 25 Ashwagandha Benefits For Women & The Best Way To Incorporate It Into Your Daily Routine](/content/blogs/learn/ashwagandha-benefits-for-women "Here Are 25 Ashwagandha Benefits For Women & The Best Way To Incorporate It Into Your Daily Routine"/index.html)

[by Nani Dominguez-SmithJune 01, 2024\ **Here Are 25 Ashwagandha Benefits For Women & The Best Way To Incorporate It Into Your Daily Routine** \ In the world of wellness, Ashwagandha is a women’s best friend. This ancient herb is deeply rooted in the ancient practice of Ayurveda, which is an alternative medicine system that originated in India centuries ago and continues to thrive today. Specifically, ashwagandha benefits for women are unparalleled, especially coupled with...](/content/blogs/learn/ashwagandha-benefits-for-women "Here Are 25 Ashwagandha Benefits For Women & The Best Way To Incorporate It Into Your Daily Routine"/index.html) Read More

by Nani Dominguez-SmithJune 01, 2024

[Brain Fog During Period? Here’s How You Can Increase Focus & Concentration In Minutes](/content/blogs/learn/brain-fog-during-period "Brain Fog During Period? Here’s How You Can Increase Focus & Concentration In Minutes"/index.html)

[by Nani Dominguez-SmithMay 27, 2024\ **Brain Fog During Period? Here’s How You Can Increase Focus & Concentration In Minutes** \ For some women, brain fog is constant distraction that never really goes away. And during menstruation, it's heightened. When you’re on your period, fighting off brain fog can feel like a Herculean task, making it virtually impossible to concentrate on that to do list that only keeps getting longer. In...](/content/blogs/learn/brain-fog-during-period "Brain Fog During Period? Here’s How You Can Increase Focus & Concentration In Minutes"/index.html) Read More

by Nani Dominguez-SmithMay 27, 2024

[Why Do Period Cramps Hurt So Bad On The First Day Of Your Menstrual Cycle?](/content/blogs/learn/why-do-period-cramps-hurt-so-bad "Why Do Period Cramps Hurt So Bad On The First Day Of Your Menstrual Cycle?"/index.html)

[by Nani Dominguez-SmithMay 20, 2024\ **Why Do Period Cramps Hurt So Bad On The First Day Of Your Menstrual Cycle?** \ Of all the joys of womanhood, in today’s blog we’re spotlighting the delight of period cramps. On the first day of your period to be exact, is when period cramps are at their peak. But why? The pain associated with menstruation inhibits the lives of millions of women, creating a debilitating...](/content/blogs/learn/why-do-period-cramps-hurt-so-bad "Why Do Period Cramps Hurt So Bad On The First Day Of Your Menstrual Cycle?"/index.html) Read More

by Nani Dominguez-SmithMay 20, 2024

[What Is The Endocannabinoid System And What Is Its Role? 4 Facts You Should Know About Yours](/content/blogs/learn/what-is-the-endocannabinoid-system-and-what-is-its-role "What Is The Endocannabinoid System And What Is Its Role? 4 Facts You Should Know About Yours"/index.html)

[by Nani Dominguez-SmithMay 13, 2024\ **What Is The Endocannabinoid System And What Is Its Role? 4 Facts You Should Know About Yours** \ Your endocannabinoid system (ECS) is responsible for maintaining balance in your body. Despite its vital role, it remains largely undiscovered to the average person. The functions of your endocannabinoid system will not only fascinate you, they will also provide valuable insight into how to better support your overall health and...](/content/blogs/learn/what-is-the-endocannabinoid-system-and-what-is-its-role "What Is The Endocannabinoid System And What Is Its Role? 4 Facts You Should Know About Yours"/index.html) Read More

by Nani Dominguez-SmithMay 13, 2024

[The Perfect Fresh & Crispy Pineapple Peach Pie Recipe: CBD Edition](/content/blogs/learn/peach-pie-recipe "The Perfect Fresh & Crispy Pineapple Peach Pie Recipe: CBD Edition"/index.html)

[by Nani Dominguez-SmithMay 06, 2024\ **The Perfect Fresh & Crispy Pineapple Peach Pie Recipe: CBD Edition** \ Fruit pies in the summertime are nostalgic. Anytime the seasons change we see a rise in seasonal depression, and this perfect peach pie recipe transports us straight into our comfort zone. Not to mention, summertime is the peak season for all fruits, so why not take advantage? Try this recipe for...](/content/blogs/learn/peach-pie-recipe "The Perfect Fresh & Crispy Pineapple Peach Pie Recipe: CBD Edition"/index.html) Read More

by Nani Dominguez-SmithMay 06, 2024

[6 Insanely Effective Ways To Fix Your Imbalanced Hormones](/content/blogs/learn/imbalanced-hormones "6 Insanely Effective Ways To Fix Your Imbalanced Hormones"/index.html)

[by Nani Dominguez-SmithApril 12, 2024\ **6 Insanely Effective Ways To Fix Your Imbalanced Hormones** \ Your hormones play a crucial role in regulating several important physiological functions your body needs in order to survive. From mood, energy, metabolism, to reproductive health, the state of your hormones essentially reigns control over your entire life. When your hormones are happy, you feel balanced, content, and able to...](/content/blogs/learn/imbalanced-hormones "6 Insanely Effective Ways To Fix Your Imbalanced Hormones"/index.html) Read More

by Nani Dominguez-SmithApril 12, 2024

[Here Are The 10 Perimenopausal Symptoms That Indicate Menopause Is On The Horizon](/content/blogs/learn/perimenopausal-symptoms "Here Are The 10 Perimenopausal Symptoms That Indicate Menopause Is On The Horizon"/index.html)

[by Nani Dominguez-SmithApril 10, 2024\ **Here Are The 10 Perimenopausal Symptoms That Indicate Menopause Is On The Horizon** \ As women, our bodies are ever-evolving with two significant hormonal transitions that mark the beginning and ending of our reproductive years: menstruation and menopause. We’ve heard countless coming-of-age stories about the initiation into menstruation for young girls, and only recently have begun to see menstrual health become an acceptable topic...](/content/blogs/learn/perimenopausal-symptoms "Here Are The 10 Perimenopausal Symptoms That Indicate Menopause Is On The Horizon"/index.html) Read More

by Nani Dominguez-SmithApril 10, 2024

[Stop Suffering In Silence From PMS Symptoms, Do This Instead](/content/blogs/learn/pms-symptoms "Stop Suffering In Silence From PMS Symptoms, Do This Instead"/index.html)

[by Nani Dominguez-SmithApril 05, 2024\ **Stop Suffering In Silence From PMS Symptoms, Do This Instead** \ If you’ve been here before, then we’re willing to bet you struggle with or have struggled with bad period pain. As part of the premenstrual syndrome (PMS), for many women, period pain is a silent struggle that impacts both your physical and emotional wellbeing. The irritability and discomfort are overwhelming...](/content/blogs/learn/pms-symptoms "Stop Suffering In Silence From PMS Symptoms, Do This Instead"/index.html) Read More

by Nani Dominguez-SmithApril 05, 2024

[5 4th of July Party Ideas That Center People of Color](/content/blogs/learn/4th-of-july-party-ideas "5 4th of July Party Ideas That Center People of Color"/index.html)

[by Nani Dominguez-SmithApril 01, 2024\ **5 4th of July Party Ideas That Center People of Color** \ Why is the 4th of July sensitive for people of color? The 4th of July recognizes a pivotal moment in American history. The passage of the Declaration of Independence in 1776 solidified political separation between North America and Great Britain and proclaimed “all men are created equal.” However, we know...](/content/blogs/learn/4th-of-july-party-ideas "5 4th of July Party Ideas That Center People of Color"/index.html) Read More

by Nani Dominguez-SmithApril 01, 2024

[In Need Of Comprehensive Menopause Relief? Here’s How To Alleviate Hot Flashes, Night Sweats, & Mood Swings All At Once](/content/blogs/learn/menopause-relief "In Need Of Comprehensive Menopause Relief? Here’s How To Alleviate Hot Flashes, Night Sweats, & Mood Swings All At Once"/index.html)

[by Nani Dominguez-SmithMarch 24, 2024\ **In Need Of Comprehensive Menopause Relief? Here’s How To Alleviate Hot Flashes, Night Sweats, & Mood Swings All At Once** \ This blog is all about comprehensive menopause relief for those experiencing hot flashes, mood swings, night sweats, weight gain, vaginal dryness, and changes in libido. The start and end of a woman’s reproductive stages in life are marked by two of the most turbulent hormonal shifts: menstruation and menopause. Similar...](/content/blogs/learn/menopause-relief "In Need Of Comprehensive Menopause Relief? Here’s How To Alleviate Hot Flashes, Night Sweats, & Mood Swings All At Once"/index.html) Read More

by Nani Dominguez-SmithMarch 24, 2024

[Juneteenth Recipe: Discover Black Joy With This Delicious CBD African Stew](/content/blogs/learn/juneteenth-recipe "Juneteenth Recipe: Discover Black Joy With This Delicious CBD African Stew"/index.html)

[by Nani Dominguez-SmithMarch 18, 2024\ **Juneteenth Recipe: Discover Black Joy With This Delicious CBD African Stew** \ Juneteenth was only recently named the eleventh American federal holiday by President Biden in 2021. Ever since, celebrations of Black joy blossom year after year as we shed light on the strength and beauty of Black culture in America, as well as the treacherous history that informs the significant date. In today's blog, we’re sharing the best...](/content/blogs/learn/juneteenth-recipe "Juneteenth Recipe: Discover Black Joy With This Delicious CBD African Stew"/index.html) Read More

by Nani Dominguez-SmithMarch 18, 2024

[3 Adult-Friendly Recipe Ideas For Your Summer Charcuterie Board](/content/blogs/learn/summer-charcuterie-board "3 Adult-Friendly Recipe Ideas For Your Summer Charcuterie Board"/index.html)

[by Nani Dominguez-SmithMarch 18, 2024\ **3 Adult-Friendly Recipe Ideas For Your Summer Charcuterie Board** \ This blog is all about three fun recipe ideas to add to your summer charcuterie board this season. Disclaimer: these recipes are labeled “adult-friendly” because they contain CBD. Although CBD cannabinoids are non-psychoactive, the use of CBD is only recommended for adults 21+. To that end, CBD is a great...](/content/blogs/learn/summer-charcuterie-board "3 Adult-Friendly Recipe Ideas For Your Summer Charcuterie Board"/index.html) Read More

by Nani Dominguez-SmithMarch 18, 2024

[Try This Potent Natural Remedy For Headaches That Just Won’t Quit: Sublingual Tinctures](/content/blogs/learn/natural-remedy-for-headaches "Try This Potent Natural Remedy For Headaches That Just Won’t Quit: Sublingual Tinctures"/index.html)

[by Nani Dominguez-SmithMarch 11, 2024\ **Try This Potent Natural Remedy For Headaches That Just Won’t Quit: Sublingual Tinctures** \ A bad headache can do more than cause general interruptions to your day. Those who struggle with killer headaches or even migraines that just won’t quit know it can be a cumbersome experience. To that end, many people opt for over-the-counter pain relievers such as Tylenol or Advil for a...](/content/blogs/learn/natural-remedy-for-headaches "Try This Potent Natural Remedy For Headaches That Just Won’t Quit: Sublingual Tinctures"/index.html) Read More

by Nani Dominguez-SmithMarch 11, 2024

[BREAKING NEWS: Ladykind Wins Best Period Product, Best CBD Brand In The USA, & Best CBD Tincture In The 2024 Beauty Shortlist Wellbeing Awards](/content/blogs/learn/best-period-product "BREAKING NEWS: Ladykind Wins Best Period Product, Best CBD Brand In The USA, & Best CBD Tincture In The 2024 Beauty Shortlist Wellbeing Awards"/index.html)

[by Nani Dominguez-SmithMarch 07, 2024\ **BREAKING NEWS: Ladykind Wins Best Period Product, Best CBD Brand In The USA, & Best CBD Tincture In The 2024 Beauty Shortlist Wellbeing Awards** \ Some very exciting news is upon us! March 7, 2024- Ladykind takes center stage, winning the titles for three significant categories on the 2024 Beauty Shortlist Wellbeing Awards. 2024 marks the third consecutive year the women’s wellness brand has landed a spot on the Beauty Shortlist, solidifying an authoritative presence...](/content/blogs/learn/best-period-product "BREAKING NEWS: Ladykind Wins Best Period Product, Best CBD Brand In The USA, & Best CBD Tincture In The 2024 Beauty Shortlist Wellbeing Awards"/index.html) Read More

by Nani Dominguez-SmithMarch 07, 2024

[5 Reasons Why You Won’t Be Able To Put This Must-Have Joint Pain Relief Cream Down](/content/blogs/learn/joint-pain-relief-cream "5 Reasons Why You Won’t Be Able To Put This Must-Have Joint Pain Relief Cream Down"/index.html)

[by Nani Dominguez-SmithMarch 04, 2024\ **5 Reasons Why You Won’t Be Able To Put This Must-Have Joint Pain Relief Cream Down** \ The search for relief from joint pain can be a steep uphill battle. If you’ve struggled to find a sustainable solution through endless trial and error, you’ve come to the right place. The frustration caused by these futile attempts not only weighs on the source of your joint pain, but chips...](/content/blogs/learn/joint-pain-relief-cream "5 Reasons Why You Won’t Be Able To Put This Must-Have Joint Pain Relief Cream Down"/index.html) Read More

by Nani Dominguez-SmithMarch 04, 2024

[Your Secret To Harness Relief From Period Pain & PMS: Lidocaine](/content/blogs/learn/lidocaine "Your Secret To Harness Relief From Period Pain & PMS: Lidocaine"/index.html)

[by Nani Dominguez-SmithFebruary 25, 2024\ **Your Secret To Harness Relief From Period Pain & PMS: Lidocaine** \ Pain management proves to be quite the challenge for women who suffer from bad periods. Whether your PMS struggle involves headaches, abdominal cramps, muscle tension, or all of the above, today we’re going to introduce you to one ingredient that promises targeted relief: lidocaine. What is lidocaine? Lidocaine is a...](/content/blogs/learn/lidocaine "Your Secret To Harness Relief From Period Pain & PMS: Lidocaine"/index.html) Read More

by Nani Dominguez-SmithFebruary 25, 2024

[11 Life-Changing Period Hacks To Try In 2024](/content/blogs/learn/period-hacks "11 Life-Changing Period Hacks To Try In 2024"/index.html)

[by Nani Dominguez-SmithFebruary 21, 2024\ **11 Life-Changing Period Hacks To Try In 2024** \ At Ladykind we believe in bringing taboo topics to the table. And yes, that includes talking about the cringey parts of menstruation, like how to deal with an extra heavy flow and what to do about period stains in your underwear. The more we normalize talking about these socially flagrant...](/content/blogs/learn/period-hacks "11 Life-Changing Period Hacks To Try In 2024"/index.html) Read More

by Nani Dominguez-SmithFebruary 21, 2024

[What Is The Best Analgesic For Joint Pain Relief?](/content/blogs/learn/analgesic "What Is The Best Analgesic For Joint Pain Relief?"/index.html)

[by Nani Dominguez-SmithFebruary 07, 2024\ **What Is The Best Analgesic For Joint Pain Relief?** \ Joint pain is an unfortunately common experience, among women in particular, that almost feels unavoidable over a lifetime. This annoying ailment is brought on by anything that causes inflammation, whether you’re stiff from sitting at a desk all day or suffer from a chronic condition like arthritis. Hence, joint pain...](/content/blogs/learn/analgesic "What Is The Best Analgesic For Joint Pain Relief?"/index.html) Read More

by Nani Dominguez-SmithFebruary 07, 2024

[Try This Mouth-Watering Chicken Fajita Marinade On Any Cinco De Mayo Recipe](/content/blogs/learn/chicken-fajita-marinade "Try This Mouth-Watering Chicken Fajita Marinade On Any Cinco De Mayo Recipe"/index.html)

[by Nani Dominguez-SmithFebruary 01, 2024\ **Try This Mouth-Watering Chicken Fajita Marinade On Any Cinco De Mayo Recipe** \ Fun fact: you can use this chicken fajita marinade for more than just chicken fajitas. It adds just the right amount of sauce and flavor to any cinco de mayo recipe you can think of, whether you’re making carne asada, a taco casserole, loaded tortas, or cheesy enchiladas. Fajitas are...](/content/blogs/learn/chicken-fajita-marinade "Try This Mouth-Watering Chicken Fajita Marinade On Any Cinco De Mayo Recipe"/index.html) Read More

by Nani Dominguez-SmithFebruary 01, 2024

[Here Are The 6 Main Functions Of The Female Reproductive System You Should Know About](/content/blogs/learn/reproductive-system "Here Are The 6 Main Functions Of The Female Reproductive System You Should Know About"/index.html)

[by Nani Dominguez-SmithJanuary 27, 2024\ **Here Are The 6 Main Functions Of The Female Reproductive System You Should Know About** \ The female reproductive system is literally the creation of all life. Six main elements work intricately together to facilitate the miracle of human reproduction. Without further ado, let's dive into these six main functions and highlight the remarkable processes they are each responsible for.   The 6 main functions of...](/content/blogs/learn/reproductive-system "Here Are The 6 Main Functions Of The Female Reproductive System You Should Know About"/index.html) Read More

by Nani Dominguez-SmithJanuary 27, 2024

[Upgrade Your 2024 Self-Care Routine With These 9 Premium Wellness Products](/content/blogs/learn/premium-wellness-products "Upgrade Your 2024 Self-Care Routine With These 9 Premium Wellness Products"/index.html)

[by Nani Dominguez-SmithJanuary 23, 2024\ **Upgrade Your 2024 Self-Care Routine With These 9 Premium Wellness Products** \ This blog is all about premium wellness products you need to upgrade your self-care routine in 2024.   By now, you know the basics. Release what's no longer serving you, build healthy habits, practice mindfulness, and embrace slow-living. However, usually the impetus to performing these feel-good rituals is something tangible you can't...](/content/blogs/learn/premium-wellness-products "Upgrade Your 2024 Self-Care Routine With These 9 Premium Wellness Products"/index.html) Read More

by Nani Dominguez-SmithJanuary 23, 2024

[The Top 8 Groundbreaking Trends In Hormone Health Research](/content/blogs/learn/hormone-health "The Top 8 Groundbreaking Trends In Hormone Health Research"/index.html)

[by Nani Dominguez-SmithJanuary 10, 2024\ **The Top 8 Groundbreaking Trends In Hormone Health Research** \ In just the last twenty years, studies on hormones have been marked by groundbreaking discoveries on how these chemical messengers orchestrate vital functions in several different aspects of human health. In today's blog, we'll explain what hormones are, why they're important, and the top trends that have emerged in the history of...](/content/blogs/learn/hormone-health "The Top 8 Groundbreaking Trends In Hormone Health Research"/index.html) Read More

by Nani Dominguez-SmithJanuary 10, 2024

[8 Family-Friendly Easter Recipes You Can Make In An Air-Fryer For Breakfast, Lunch, & Dinner](/content/blogs/learn/easter-recipes "8 Family-Friendly Easter Recipes You Can Make In An Air-Fryer For Breakfast, Lunch, & Dinner"/index.html)

[by Nani Dominguez-SmithJanuary 03, 2024\ **8 Family-Friendly Easter Recipes You Can Make In An Air-Fryer For Breakfast, Lunch, & Dinner** \ Air Fryers have become a staple in the homes of kitchen tool connoisseurs everywhere. If you have one, we trust you've been putting it to good use. These genius devices make cooking so simple, air-fryer owners everywhere look forward to any and every opportunity to host get-togethers. In today's blog,...](/content/blogs/learn/easter-recipes "8 Family-Friendly Easter Recipes You Can Make In An Air-Fryer For Breakfast, Lunch, & Dinner"/index.html) Read More

by Nani Dominguez-SmithJanuary 03, 2024

[4 Ways Getting Rid Of Brain Fog Can Drastically Improve Your Life](/content/blogs/learn/brain-fog "4 Ways Getting Rid Of Brain Fog Can Drastically Improve Your Life"/index.html)

[by Nani Dominguez-SmithDecember 18, 2023\ **4 Ways Getting Rid Of Brain Fog Can Drastically Improve Your Life** \ In this day and age you'd be hard-pressed to find a woman who doesn't feel like she's balancing the weight of the world on her shoulders. From career obligations to family and caretaking demands, womens' responsibilities only continue to increase as modern society evolves. Thus, it's no wonder why psychological...](/content/blogs/learn/brain-fog "4 Ways Getting Rid Of Brain Fog Can Drastically Improve Your Life"/index.html) Read More

by Nani Dominguez-SmithDecember 18, 2023

[Something Green For Your St. Patrick's Day Dinner Table: Simple Leek And Potato Soup Recipe](/content/blogs/learn/st-patricks-day-dinner "Something Green For Your St. Patrick's Day Dinner Table: Simple Leek And Potato Soup Recipe"/index.html)

[by Nani Dominguez-SmithDecember 13, 2023\ **Something Green For Your St. Patrick's Day Dinner Table: Simple Leek And Potato Soup Recipe** \ As we get closer and closer to St. Patrick's Day, the search for fun yet health-conscious spins on traditional celebrations is in full swing. While the 'something green' requirement is typically demonstrated through clothing and accessories, this year, we're urging you to take your interpretation a step further. With the popular trend...](/content/blogs/learn/st-patricks-day-dinner "Something Green For Your St. Patrick's Day Dinner Table: Simple Leek And Potato Soup Recipe"/index.html) Read More

by Nani Dominguez-SmithDecember 13, 2023

[25 Self Care Products That Make Great Gifts For Anyone](/content/blogs/learn/self-care-products "25 Self Care Products That Make Great Gifts For Anyone"/index.html)

[by Nani Dominguez-SmithDecember 12, 2023\ **25 Self Care Products That Make Great Gifts For Anyone** \ With the holidays upon us, online and brick-and-mortar stores are absolute madness. Sifting through the seemingly never-ending sales can be overwhelming and make holiday shopping feel like more of a task than an enjoyable activity. Even though Black Friday has come and gone already, Cyber Monday seems to have turned...](/content/blogs/learn/self-care-products "25 Self Care Products That Make Great Gifts For Anyone"/index.html) Read More

by Nani Dominguez-SmithDecember 12, 2023

[4 of The Most Powerful Ayurvedic Herbs & The Health Benefits They Have To Offer You](/content/blogs/learn/ayurvedic-herbs "4 of The Most Powerful Ayurvedic Herbs & The Health Benefits They Have To Offer You"/index.html)

[by Nani Dominguez-SmithDecember 11, 2023\ **4 of The Most Powerful Ayurvedic Herbs & The Health Benefits They Have To Offer You** \ You might already even have some ayurvedic staples in your kitchen pantry, and just haven’t realized all they have to offer your well-being. In this blog, we’ll explain what Ayurvedic herbs are used for and the powerful health benefits you stand to gain from taking them.](/content/blogs/learn/ayurvedic-herbs "4 of The Most Powerful Ayurvedic Herbs & The Health Benefits They Have To Offer You"/index.html) Read More

by Nani Dominguez-SmithDecember 11, 2023

[Ladykind Announces 3rd Annual Holiday Party: Harmony For The Holidays](/content/blogs/learn/annual-holiday-party "Ladykind Announces 3rd Annual Holiday Party: Harmony For The Holidays"/index.html)

[by Nani Dominguez-SmithNovember 21, 2023\ **Ladykind Announces 3rd Annual Holiday Party: Harmony For The Holidays** \ The holidays are upon us, and who doesn’t look forward to decorating and reindeer-shaped cookies? While parties are a great way to spread the holiday cheer, for many, making it through the winter season cultivates some serious stress. We go from indulgence to guilt, then guilt to indulgence again as...](/content/blogs/learn/annual-holiday-party "Ladykind Announces 3rd Annual Holiday Party: Harmony For The Holidays"/index.html) Read More

by Nani Dominguez-SmithNovember 21, 2023

[5 Women's Health Organizations To Donate To For Giving Tuesday](/content/blogs/learn/giving-tuesday "5 Women's Health Organizations To Donate To For Giving Tuesday"/index.html)

[by Nani Dominguez-SmithNovember 20, 2023\ **5 Women's Health Organizations To Donate To For Giving Tuesday** \ As we dive into the holidays we want to stay mindful of getting swept up in grand consumerism. Especially if thoughtful gift-giving is one of your love languages, finding tokens of appreciation for the people that matter most in your life can quickly start to feel like a full-time job....](/content/blogs/learn/giving-tuesday "5 Women's Health Organizations To Donate To For Giving Tuesday"/index.html) Read More

by Nani Dominguez-SmithNovember 20, 2023

[Be Mine: Libido-Boosting Valentine's Day Salad Recipe](/content/blogs/learn/valentines-day-salad "Be Mine: Libido-Boosting Valentine's Day Salad Recipe"/index.html)

[by Nani Dominguez-SmithNovember 18, 2023\ **Be Mine: Libido-Boosting Valentine's Day Salad Recipe** \ Valentine’s Day is arguably the most intimate holiday ever invented. Whether this is your first year together with your partner or your fourteenth, the event calls for creativity as you map out the mood you want to set. If you’re looking to impress your boo by showing off your skills...](/content/blogs/learn/valentines-day-salad "Be Mine: Libido-Boosting Valentine's Day Salad Recipe"/index.html) Read More

by Nani Dominguez-SmithNovember 18, 2023

[7 Galentine’s Day Activities To Try With Your Friends](/content/blogs/learn/galentines-day-activities "7 Galentine’s Day Activities To Try With Your Friends"/index.html)

[by Nani Dominguez-SmithNovember 07, 2023\ **7 Galentine’s Day Activities To Try With Your Friends** \ You know what they say. Lovers will come and go, but best friends are forever. With that said, Valentine’s Day isn’t just for romantic partners; it’s an opportunity to celebrate anyone you love, namely, the friends who have been there for all your highs and lows. But what kind of...](/content/blogs/learn/galentines-day-activities "7 Galentine’s Day Activities To Try With Your Friends"/index.html)

[7 Galentine’s Day Activities To Try With Your Friends](/content/blogs/learn/galentines-day-activities "7 Galentine’s Day Activities To Try With Your Friends"/index.html)awards cbd holidays recipe self-care skincare wellness

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by Nani Dominguez-SmithNovember 07, 2023

[Natural Medicine For Women Who Suffer From Bad Periods](/content/blogs/learn/bad-periods "Natural Medicine For Women Who Suffer From Bad Periods"/index.html)

[by Nani Dominguez-SmithNovember 04, 2023\ **Natural Medicine For Women Who Suffer From Bad Periods** \ The menstrual experience is anything but monolithic. While some women barely notice when their time of the month starts and ends, others can't help but notice the debilitating pain and discomfort that signal aunt flow is coming or going. To cope, many have turned to unhealthy habits that involve self-medicating with painkillers...](/content/blogs/learn/bad-periods "Natural Medicine For Women Who Suffer From Bad Periods"/index.html)

[Natural Medicine For Women Who Suffer From Bad Periods](/content/blogs/learn/bad-periods "Natural Medicine For Women Who Suffer From Bad Periods"/index.html)awards cbd endocannabinoid system hormone imbalance menopause menstruation mental health period pms sleep stress wellness women’s health

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by Nani Dominguez-SmithNovember 04, 2023

[2 Instagram-Worthy Easy Halloween Recipes For Adults](/content/blogs/learn/halloween-recipes-for-adults "2 Instagram-Worthy Easy Halloween Recipes For Adults"/index.html)

[by Nani Dominguez-SmithOctober 30, 2023\ **2 Instagram-Worthy Easy Halloween Recipes For Adults** \ Halloween is arguably one of the most fun times to experiment with new recipes for party treats and small indulgent snacks. Whether you are hosting a big celebration for family and friends, or just want to get down in the kitchen with some homemade Halloween treats for your social media...](/content/blogs/learn/halloween-recipes-for-adults "2 Instagram-Worthy Easy Halloween Recipes For Adults"/index.html) Read More

by Nani Dominguez-SmithOctober 30, 2023

[7 Healthy Coping Mechanisms For Seasonal Depression](/content/blogs/learn/seasonal-depression "7 Healthy Coping Mechanisms For Seasonal Depression"/index.html)

[by Nani Dominguez-SmithOctober 16, 2023\ **7 Healthy Coping Mechanisms For Seasonal Depression** \ Seasonal depression is a recognized form of depression recognized in the Diagnostic Manual of Mental Disorders (DSM-5) as seasonal affective disorder (SAD). The American Psychiatric Association describes it as a "major depressive disorder with a seasonal pattern." The cold weather and decreased sunlight as the days get shorter literally messes with your...](/content/blogs/learn/seasonal-depression "7 Healthy Coping Mechanisms For Seasonal Depression"/index.html) Read More

by Nani Dominguez-SmithOctober 16, 2023

[CBD For Menopause: What Does The Research Say?](/content/blogs/learn/cbd-for-menopause "CBD For Menopause: What Does The Research Say?"/index.html)

[by Nani Dominguez-SmithOctober 09, 2023\ **CBD For Menopause: What Does The Research Say?** \ Menopause comes with mixed feelings for many women. In addition to the rollercoaster of mental and physical hurdles this disruptive stage of life induces, it marks the end of a woman’s reproductive years. The hormone system is thrown out of wack as the body ceases menstruation. As a result, a...](/content/blogs/learn/cbd-for-menopause "CBD For Menopause: What Does The Research Say?"/index.html)

[CBD For Menopause: What Does The Research Say?](/content/blogs/learn/cbd-for-menopause "CBD For Menopause: What Does The Research Say?"/index.html)cbd hormone imbalance hot flashes menopause reproductive health rise and rest set sleep stress women’s health

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by Nani Dominguez-SmithOctober 09, 2023

[7 Reasons Why You Shouldn't Confuse THC vs CBD](/content/blogs/learn/thc-vs-cbd "7 Reasons Why You Shouldn't Confuse THC vs CBD"/index.html)

[by Nani Dominguez-SmithOctober 04, 2023\ **7 Reasons Why You Shouldn't Confuse THC vs CBD** \ For starters, although these compounds are derived from the same type of plant (cannabis), THC and CBD are entirely different extracts that cause entirely different effects on the mind and body. Here are some key reasons you don't want to get them mixed up.   The 7 Reasons Not To Confuse THC...](/content/blogs/learn/thc-vs-cbd "7 Reasons Why You Shouldn't Confuse THC vs CBD"/index.html)

[7 Reasons Why You Shouldn't Confuse THC vs CBD](/content/blogs/learn/thc-vs-cbd "7 Reasons Why You Shouldn't Confuse THC vs CBD"/index.html)cbd legal menopause menstruation thc women’s health

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by Nani Dominguez-SmithOctober 04, 2023

[How These 3 Women's Wellness Products Work To Naturally Boost Your Mood](/content/blogs/learn/wellness-products "How These 3 Women's Wellness Products Work To Naturally Boost Your Mood"/index.html)

[by Nani Dominguez-SmithOctober 02, 2023\ **How These 3 Women's Wellness Products Work To Naturally Boost Your Mood** \ Today marks the official first day of fall. Wow! Where is the time going? By now, we know to expect a number of things with yet another seasonal shift. Some of these include dry skin, swapping out the clothes in our capsule wardrobe, and preparing for the next quarter at...](/content/blogs/learn/wellness-products "How These 3 Women's Wellness Products Work To Naturally Boost Your Mood"/index.html)

[How These 3 Women's Wellness Products Work To Naturally Boost Your Mood](/content/blogs/learn/wellness-products "How These 3 Women's Wellness Products Work To Naturally Boost Your Mood"/index.html)awards cbd dry skin energy hormone imbalance mental health period pms self-care sleep stress wellness women's health

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by Nani Dominguez-SmithOctober 02, 2023

[5 Thoughtful Women's Wellness Gifts To Express Gratitude & Appreciation](/content/blogs/learn/womens-wellness "5 Thoughtful Women's Wellness Gifts To Express Gratitude & Appreciation"/index.html)

[by Nani Dominguez-SmithSeptember 17, 2023\ **5 Thoughtful Women's Wellness Gifts To Express Gratitude & Appreciation** \ The month of September is significant for many reasons. Aside from marking the seasonal transition from summer to fall, did you know that both National Wife Appreciation Day and National Daughter's Day are honored in September? In this blog, we'll explore some ways you can support women's wellness for the...](/content/blogs/learn/womens-wellness "5 Thoughtful Women's Wellness Gifts To Express Gratitude & Appreciation"/index.html)

[5 Thoughtful Women's Wellness Gifts To Express Gratitude & Appreciation](/content/blogs/learn/womens-wellness "5 Thoughtful Women's Wellness Gifts To Express Gratitude & Appreciation"/index.html)dry skin holidays hormone imbalance menstruation mental health period pms rise and rest set self-care skin hydration skincare sleep stress wellness women's health

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by Nani Dominguez-SmithSeptember 17, 2023

[10 Natural Sleep Aids To Add To Your Nighttime Routine](/content/blogs/learn/natural-sleep-aids "10 Natural Sleep Aids To Add To Your Nighttime Routine"/index.html)

[by Nani Dominguez-SmithAugust 29, 2023\ **10 Natural Sleep Aids To Add To Your Nighttime Routine** \ This time of year is a crazy one, full of deadlines, seasonal transitions, and preparation for upcoming holidays. Needless to say burnout is a common experience in these end-of-summer months, and can leave you tossing and turning at night. If it's been a challenge for you to get a good...](/content/blogs/learn/natural-sleep-aids "10 Natural Sleep Aids To Add To Your Nighttime Routine"/index.html)

[10 Natural Sleep Aids To Add To Your Nighttime Routine](/content/blogs/learn/natural-sleep-aids "10 Natural Sleep Aids To Add To Your Nighttime Routine"/index.html)cbd energy herbs hormone imbalance hot flashes menopause rise and rest set science self-care sleep stress wellness women’s health

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by Nani Dominguez-SmithAugust 29, 2023

[It's Ladykind's 2nd Birthday! Here's Everything We've Accomplished In The Last Year](/content/blogs/learn/ladykind "It's Ladykind's 2nd Birthday! Here's Everything We've Accomplished In The Last Year"/index.html)

[by Nani Dominguez-SmithAugust 14, 2023\ **It's Ladykind's 2nd Birthday! Here's Everything We've Accomplished In The Last Year** \ Ladykind is still in its infancy stages, and yet we've accomplished so much in such a short time. It's needless to say we are overjoyed with pride at how far we have come, and want to share our success with our community. After all, none of this would have been...](/content/blogs/learn/ladykind "It's Ladykind's 2nd Birthday! Here's Everything We've Accomplished In The Last Year"/index.html)

[It's Ladykind's 2nd Birthday! Here's Everything We've Accomplished In The Last Year](/content/blogs/learn/ladykind "It's Ladykind's 2nd Birthday! Here's Everything We've Accomplished In The Last Year"/index.html)awards cbd events skincare wellness women’s health

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by Nani Dominguez-SmithAugust 14, 2023

[Debunking 5 Common CBD Myths & Misconceptions](/content/blogs/learn/cbd-myths "Debunking 5 Common CBD Myths & Misconceptions"/index.html)

[by Nani Dominguez-SmithAugust 07, 2023\ **Debunking 5 Common CBD Myths & Misconceptions** \ If you're a regular here, you already know a bit about the fascinating therapeutic benefits and healing properties of the cannabidiol (CBD) extract. As legal restrictions for the use and production of CBD loosen, research continues to unfold about its assortment of potential medical applications for conditions that affect both...](/content/blogs/learn/cbd-myths "Debunking 5 Common CBD Myths & Misconceptions"/index.html)

[Debunking 5 Common CBD Myths & Misconceptions](/content/blogs/learn/cbd-myths "Debunking 5 Common CBD Myths & Misconceptions"/index.html)cbd endocannabinoid system mental health science self-care thc wellness

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by Nani Dominguez-SmithAugust 07, 2023

[3 Ways Ladykind Can Help You Enhance Your Best Friendship](/content/blogs/learn/friendship "3 Ways Ladykind Can Help You Enhance Your Best Friendship"/index.html)

[by Nani Dominguez-SmithAugust 01, 2023\ **3 Ways Ladykind Can Help You Enhance Your Best Friendship** \ Did you know today is International Day of Friendship? As part of Ladykind's mission to destigmatize mental and reproductive health topics in casual conversation, we thought it appropro to celebrate the occasion by providing some suggestions on how you can invite friends into your wellness practice to normalize a holistic...](/content/blogs/learn/friendship "3 Ways Ladykind Can Help You Enhance Your Best Friendship"/index.html)

[3 Ways Ladykind Can Help You Enhance Your Best Friendship](/content/blogs/learn/friendship "3 Ways Ladykind Can Help You Enhance Your Best Friendship"/index.html)holidays menopause menstruation mental health perimenopause period pms reproductive health rise and rest set self-care stress wellness women's health

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by Nani Dominguez-SmithAugust 01, 2023

[The 6 Types Of Cannabinoids & The Superpowers Of Each One](/content/blogs/learn/types-of-cannabinoids "The 6 Types Of Cannabinoids & The Superpowers Of Each One"/index.html)

[by Nani Dominguez-SmithJuly 26, 2023\ **The 6 Types Of Cannabinoids & The Superpowers Of Each One** \ Cannabinoids are extracts from the cannabis plant that have been making some major waves in Western medicine in recent years. Science has shown the spectrum of therapeutic benefits cannabinoids can provide as alternative health aids and supplements to modern wellness practices. Today we will explore the different types of cannabinoids...](/content/blogs/learn/types-of-cannabinoids "The 6 Types Of Cannabinoids & The Superpowers Of Each One"/index.html) Read More

by Nani Dominguez-SmithJuly 26, 2023

[2 Ways To Support Minority Mental Health This 4th Of July](/content/blogs/learn/minority-mental-health "2 Ways To Support Minority Mental Health This 4th Of July"/index.html)

[by Nani Dominguez-SmithJuly 04, 2023\ **2 Ways To Support Minority Mental Health This 4th Of July** \ While no one is complaining about a day off from work, Independence Day can ring hollow and fail to capture the lived experience of people from historically marginalized backgrounds. In fact, the symbolism and representation of this patriotic U.S. holiday can bring on some serious, outright stress that calls on...](/content/blogs/learn/minority-mental-health "2 Ways To Support Minority Mental Health This 4th Of July"/index.html)

[2 Ways To Support Minority Mental Health This 4th Of July](/content/blogs/learn/minority-mental-health "2 Ways To Support Minority Mental Health This 4th Of July"/index.html)cbd herbs holidays mental health reproductive health rise and rest set self-care stress sustainable living wellness women's health

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by Nani Dominguez-SmithJuly 04, 2023

[Join Us For Ladykind x Cloud City Supply's Summer Pop-Up Event](/content/blogs/learn/join-us-for-ladykind-x-cloud-city-supplys-summer-pop-up-event "Join Us For Ladykind x Cloud City Supply's Summer Pop-Up Event"/index.html)

[by Nani Dominguez-SmithJuly 01, 2023\ **Join Us For Ladykind x Cloud City Supply's Summer Pop-Up Event** \ It's official- summer is upon us! Who's ready to celebrate? To kick off the new season, Ladykind is partnering with Cloud City Supply, an award-winning CBD store in Downtown Campbell, to host a pop-up event for you to connect with fellow CBD lovers and learn all about the safety and...](/content/blogs/learn/join-us-for-ladykind-x-cloud-city-supplys-summer-pop-up-event "Join Us For Ladykind x Cloud City Supply's Summer Pop-Up Event"/index.html)

[Join Us For Ladykind x Cloud City Supply's Summer Pop-Up Event](/content/blogs/learn/join-us-for-ladykind-x-cloud-city-supplys-summer-pop-up-event "Join Us For Ladykind x Cloud City Supply's Summer Pop-Up Event"/index.html)affiliate cbd events recipe retail wellness women's health

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by Nani Dominguez-SmithJuly 01, 2023

[How CBD Supports Your Circadian Rhythm](/content/blogs/learn/circadian-rhythm "How CBD Supports Your Circadian Rhythm"/index.html)

[by Nani Dominguez-SmithJune 29, 2023\ **How CBD Supports Your Circadian Rhythm** \ In a previous blog, we unpacked the importance of decluttering your mind at the start of a new season the same way you 'spring clean' your home. New seasons prompt you to take action in many areas of life you need to improve on- such as your circadian rhythm. The...](/content/blogs/learn/circadian-rhythm "How CBD Supports Your Circadian Rhythm"/index.html)

[How CBD Supports Your Circadian Rhythm](/content/blogs/learn/circadian-rhythm "How CBD Supports Your Circadian Rhythm"/index.html)bliss molecule cbd endocannabinoid system energy mental health rise and rest set science self-care sleep stress wellness

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by Nani Dominguez-SmithJune 29, 2023

[5 Hacks To Declutter Your Mind For Summer](/content/blogs/learn/declutter-your-mind "5 Hacks To Declutter Your Mind For Summer"/index.html)

[by Nani Dominguez-SmithJune 27, 2023\ **5 Hacks To Declutter Your Mind For Summer** \ Whenever seasons turn we tend to crave a newfound sense of freedom and clarity to enter into it ready to receive the opportunities that lie ahead. In the same way we are prompted to 'spring clean' our homes and tidy up our physical spaces, the start of any new season...](/content/blogs/learn/declutter-your-mind "5 Hacks To Declutter Your Mind For Summer"/index.html)

[5 Hacks To Declutter Your Mind For Summer](/content/blogs/learn/declutter-your-mind "5 Hacks To Declutter Your Mind For Summer"/index.html)mental health rise and rest set self-care stress wellness

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by Nani Dominguez-SmithJune 27, 2023

[The Science Behind Men's Skincare: What Guys Should Know About Hyaluronic Acid](/content/blogs/learn/mens-skincare "The Science Behind Men's Skincare: What Guys Should Know About Hyaluronic Acid"/index.html)

[by Nani Dominguez-SmithJune 16, 2023\ **The Science Behind Men's Skincare: What Guys Should Know About Hyaluronic Acid** \ It's official- skincare is no longer solely reserved for women. In recent years, men have become increasingly interested in taking care of their skin, health, and well-being, and taken the initiative to incorporate products and supplements into their daily routine that help them do just that. One ingredient that has...](/content/blogs/learn/mens-skincare "The Science Behind Men's Skincare: What Guys Should Know About Hyaluronic Acid"/index.html)

[The Science Behind Men's Skincare: What Guys Should Know About Hyaluronic Acid](/content/blogs/learn/mens-skincare "The Science Behind Men's Skincare: What Guys Should Know About Hyaluronic Acid"/index.html)aging skin dry skin science skin hydration skincare

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by Nani Dominguez-SmithJune 16, 2023

[How To Take Full Advantage Of Your Bliss Molecules](/content/blogs/learn/bliss-molecules "How To Take Full Advantage Of Your Bliss Molecules"/index.html)

[by Nani Dominguez-SmithJune 14, 2023\ **How To Take Full Advantage Of Your Bliss Molecules** \ Have you ever consciously interacted with your bliss molecules? Well, you wouldn't know if you didn't know what they were. So let's go over that first. What are 'bliss molecules'? Bliss molecules are also known as endocannabinoids, a group of naturally occurring compounds within the human body produced by your...](/content/blogs/learn/bliss-molecules "How To Take Full Advantage Of Your Bliss Molecules"/index.html)

[How To Take Full Advantage Of Your Bliss Molecules](/content/blogs/learn/bliss-molecules "How To Take Full Advantage Of Your Bliss Molecules"/index.html)bliss molecule endocannabinoid system mental health pms science self-care stress women’s health

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by Nani Dominguez-SmithJune 14, 2023

[4 Challenges Of New Motherhood CBD Can Alleviate](/content/blogs/learn/new-motherhood "4 Challenges Of New Motherhood CBD Can Alleviate"/index.html)

[by Nani Dominguez-SmithMay 10, 2023\ **4 Challenges Of New Motherhood CBD Can Alleviate** \ Becoming a mom is a jarring, life-altering experience that takes time to process and unfold. Matrescense is the term that's been coined to capture the psychological and emotional changes women experience in new motherhood, and that's not to mention the physical pain they endure and the way the body changes...](/content/blogs/learn/new-motherhood "4 Challenges Of New Motherhood CBD Can Alleviate"/index.html)

[4 Challenges Of New Motherhood CBD Can Alleviate](/content/blogs/learn/new-motherhood "4 Challenges Of New Motherhood CBD Can Alleviate"/index.html)cbd endocannabinoid system hormone imbalance menstruation mental health mother's day gifts motherhood period pms reproductive health rise and rest set science self-care sleep stress women’s health

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by Nani Dominguez-SmithMay 10, 2023

[Why Is My Period Worse Than Others?](/content/blogs/learn/why-is-my-period-worse-than-others "Why Is My Period Worse Than Others?"/index.html)

[by Nani Dominguez-SmithMay 08, 2023\ **Why Is My Period Worse Than Others?** \ There are many factors that play into how the female reproductive system finds its balance through the hormonal throws of menstruation. The effects PMS has on the mind and body are different for everyone and vary by individual. If you feel like you have it worse than others, know you're...](/content/blogs/learn/why-is-my-period-worse-than-others "Why Is My Period Worse Than Others?"/index.html)

[Why Is My Period Worse Than Others?](/content/blogs/learn/why-is-my-period-worse-than-others "Why Is My Period Worse Than Others?"/index.html)endocannabinoid system energy hormone imbalance menstruation period pms reproductive health science stress women’s health

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by Nani Dominguez-SmithMay 08, 2023

[Weekend Refresh: Try Our Margarita Mocktail Recipe](/content/blogs/learn/margarita-mocktail "Weekend Refresh: Try Our Margarita Mocktail Recipe"/index.html)

[by Nani Dominguez-SmithMay 05, 2023\ **Weekend Refresh: Try Our Margarita Mocktail Recipe** \ Cinco de Mayo celebrates the day the Mexican army claimed victory over France, otherwise known as the Battle of Puebla. Oh, and when we say "celebrate," we really mean that. Today, Cinco de Mayo is known as a staple party date across national societies worldwide. With that said, this year...](/content/blogs/learn/margarita-mocktail "Weekend Refresh: Try Our Margarita Mocktail Recipe"/index.html)

[Weekend Refresh: Try Our Margarita Mocktail Recipe](/content/blogs/learn/margarita-mocktail "Weekend Refresh: Try Our Margarita Mocktail Recipe"/index.html)cbd endocannabinoid system holidays hormone imbalance recipe rise and rest set science self-care sustainable living

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by Nani Dominguez-SmithMay 05, 2023

[5 Ingredients Guaranteed To Level Up Your Springtime Glow](/content/blogs/learn/springtime-glow "5 Ingredients Guaranteed To Level Up Your Springtime Glow"/index.html)

[by Nani Dominguez-SmithMay 01, 2023\ **5 Ingredients Guaranteed To Level Up Your Springtime Glow** \ Max out your skin's moisture levels for the ultimate glow-up. AcquaCell. A blend of fruit extracts (watermelon rind, lentil, and apple) that work together to form a protective layer on the surface of the skin to lock in moisture and prevent dehydration. Aside from improving the texture and tone of...](/content/blogs/learn/springtime-glow "5 Ingredients Guaranteed To Level Up Your Springtime Glow"/index.html)

[5 Ingredients Guaranteed To Level Up Your Springtime Glow](/content/blogs/learn/springtime-glow "5 Ingredients Guaranteed To Level Up Your Springtime Glow"/index.html)dull skin science skin hydration skincare

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by Nani Dominguez-SmithMay 01, 2023

[Is CBD Legal? 2024 CBD Legality By State: Year Over Year Review](/content/blogs/learn/is-cbd-legal "Is CBD Legal? 2024 CBD Legality By State: Year Over Year Review"/index.html)

[by Nani Dominguez-SmithMay 01, 2023\ **Is CBD Legal? 2024 CBD Legality By State: Year Over Year Review** \ Last updated: February 8, 2024 Is CBD legal? Turns out, the answer to this question is layered. In January 2023, the FDA announced that CBD products will require a new regulatory pathway per the USDA, and will work with Congress to develop a strategy. CBD products will no longer be...](/content/blogs/learn/is-cbd-legal "Is CBD Legal? 2024 CBD Legality By State: Year Over Year Review"/index.html)

[Is CBD Legal? 2024 CBD Legality By State: Year Over Year Review](/content/blogs/learn/is-cbd-legal "Is CBD Legal? 2024 CBD Legality By State: Year Over Year Review"/index.html)cbd menopause mental health period pms reproductive health science women’s health

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by Nani Dominguez-SmithMay 01, 2023

[A Little Tough Love Is The Relief You Crave From Period Pain](/content/blogs/learn/period-pain "A Little Tough Love Is The Relief You Crave From Period Pain"/index.html)

[by Nani Dominguez-SmithApril 27, 2023\ **A Little Tough Love Is The Relief You Crave From Period Pain** \ Your new formula for success against debilitating period pain and belly bloating. Here's how it works. Cramp Bark. Used for centuries by Native American healers to treat a host of physical conditions such as muscle spasms, menstrual cramps, and chronic pain, this natural remedy works through its anti-inflammatory and analgesic properties...](/content/blogs/learn/period-pain "A Little Tough Love Is The Relief You Crave From Period Pain"/index.html)

[A Little Tough Love Is The Relief You Crave From Period Pain](/content/blogs/learn/period-pain "A Little Tough Love Is The Relief You Crave From Period Pain"/index.html)herbs menstruation period pms science skincare women’s health

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by Nani Dominguez-SmithApril 27, 2023

[PMS Pet Peeve: 7 Tips To Help You Tackle Emotional Binge Eating](/content/blogs/learn/binge-eating "PMS Pet Peeve: 7 Tips To Help You Tackle Emotional Binge Eating"/index.html)

[by Nani Dominguez-SmithApril 26, 2023\ **PMS Pet Peeve: 7 Tips To Help You Tackle Emotional Binge Eating** \ Many of us have developed unhealthy relationships with food. Some turn to it as a coping mechanism for stress, while others force themselves to live without the nutrients they need to function healthily because of how much guilt and shame come with indulging. When it's that time of the month,...](/content/blogs/learn/binge-eating "PMS Pet Peeve: 7 Tips To Help You Tackle Emotional Binge Eating"/index.html)

[PMS Pet Peeve: 7 Tips To Help You Tackle Emotional Binge Eating](/content/blogs/learn/binge-eating "PMS Pet Peeve: 7 Tips To Help You Tackle Emotional Binge Eating"/index.html)hormone imbalance menstruation mental health period pms self-care sleep stress women's health

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by Nani Dominguez-SmithApril 26, 2023

[The Perfect Ingredient Cocktail For Better Sleep](/content/blogs/learn/better-sleep "The Perfect Ingredient Cocktail For Better Sleep"/index.html)

[by Nani Dominguez-SmithApril 13, 2023\ **The Perfect Ingredient Cocktail For Better Sleep** \ The perfect cocktail of ingredients to put that racing mind to sleep. Holy Basil. Prized in India for it's healing and medicinal properties, this ancient Ayurvedic herb is considered sacred for its spectrum of therapeutic benefit. It has adaptogenic properties, which means it literally helps the body cope with stress...](/content/blogs/learn/better-sleep "The Perfect Ingredient Cocktail For Better Sleep"/index.html)

[The Perfect Ingredient Cocktail For Better Sleep](/content/blogs/learn/better-sleep "The Perfect Ingredient Cocktail For Better Sleep"/index.html)herbs hot flashes menopause mental health science self-care sleep stress women’s health

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by Nani Dominguez-SmithApril 13, 2023

[Which Is Better? Sublingual Tinctures Vs. Edibles](/content/blogs/learn/tinctures-vs-edibles "Which Is Better? Sublingual Tinctures Vs. Edibles"/index.html)

[by Nani Dominguez-SmithApril 12, 2023\ **Which Is Better? Sublingual Tinctures Vs. Edibles** \ As new laws around the sale and production of CBD continue to progress, researchers are finding all kinds of new ways this magical compound contributes to our health and well-being. Tinctures vs. edibles is a hot debate. These are two of the most popular methods of delivery, however, they differ in...](/content/blogs/learn/tinctures-vs-edibles "Which Is Better? Sublingual Tinctures Vs. Edibles"/index.html)

[Which Is Better? Sublingual Tinctures Vs. Edibles](/content/blogs/learn/tinctures-vs-edibles "Which Is Better? Sublingual Tinctures Vs. Edibles"/index.html)awards cbd hemp oil science

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by Nani Dominguez-SmithApril 12, 2023

[How These 4 Ingredients Make Your Day Manageable & Improve Your Mood](/content/blogs/learn/improve-your-mood "How These 4 Ingredients Make Your Day Manageable & Improve Your Mood"/index.html)

[by Nani Dominguez-SmithApril 11, 2023\ **How These 4 Ingredients Make Your Day Manageable & Improve Your Mood** \ All found in Ladykind's award-winning, best-selling product for women's wellness, the sublingual Rise Up Daily Mind Clearing Tincture. Vitamin B5. An essential nutrient popular in the health and wellness arena for balancing stressed hormones, relieving tension, and recharging energy levels. Maca Root. Maca is an adaptogenic herb from Peru that...](/content/blogs/learn/improve-your-mood "How These 4 Ingredients Make Your Day Manageable & Improve Your Mood"/index.html)

[How These 4 Ingredients Make Your Day Manageable & Improve Your Mood](/content/blogs/learn/improve-your-mood "How These 4 Ingredients Make Your Day Manageable & Improve Your Mood"/index.html)awards energy herbs science self-care stress women's health

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by Nani Dominguez-SmithApril 11, 2023

[5 Ways To Support Your GF On Her Period](/content/blogs/learn/on-her-period "5 Ways To Support Your GF On Her Period"/index.html)

[by Nani Dominguez-SmithMarch 30, 2023\ **5 Ways To Support Your GF On Her Period** \ Did you know? One of CBD's most significant benefits is alleviating the pain and discomfort many women experience during times of hormonal fluctuation, such as menstruation and menopause. Can you tell when your girlfriend is on her period? Maybe she's noticeably moody or abnormally emotionally reactive to things she would...](/content/blogs/learn/on-her-period "5 Ways To Support Your GF On Her Period"/index.html)

[5 Ways To Support Your GF On Her Period](/content/blogs/learn/on-her-period "5 Ways To Support Your GF On Her Period"/index.html)cbd energy hormone imbalance menstruation mental health period pms reproductive health self-care women's health

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by Nani Dominguez-SmithMarch 30, 2023

[A Unique Remedy For Endometriosis Pain](/content/blogs/learn/endometriosis-pain "A Unique Remedy For Endometriosis Pain"/index.html)

[by Nani Dominguez-SmithMarch 29, 2023\ **A Unique Remedy For Endometriosis Pain** \ Falling under the umbrella of women's health, it's only right that Endometriosis Awareness shares the month of March with International Women's History Month. Although the celebratory season is coming to a close, we thought the former was deserving of a closer look under our spotlight. Did you know that one...](/content/blogs/learn/endometriosis-pain "A Unique Remedy For Endometriosis Pain"/index.html)

[A Unique Remedy For Endometriosis Pain](/content/blogs/learn/endometriosis-pain "A Unique Remedy For Endometriosis Pain"/index.html)cbd herbs hormone imbalance menopause menstruation mental health period pms reproductive health rise and rest set science self-care women’s health

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by Nani Dominguez-SmithMarch 29, 2023

[Your All-In-One Solution For Insomnia, Anxiety, & Chronic Pain](/content/blogs/learn/insomnia "Your All-In-One Solution For Insomnia, Anxiety, & Chronic Pain"/index.html)

[by Nani Dominguez-SmithMarch 20, 2023\ **Your All-In-One Solution For Insomnia, Anxiety, & Chronic Pain** \ What do you know about your endocannabinoid system (ECS)? Your ECS is what regulates your body's natural functionality as it relates to mood, appetite, sleep, and even your immune system. The ECS is named after the cannabis plant, as researchers discovered the system while studying the effects of cannabinoids, such...](/content/blogs/learn/insomnia "Your All-In-One Solution For Insomnia, Anxiety, & Chronic Pain"/index.html) Read More

by Nani Dominguez-SmithMarch 20, 2023

[What Is Ladykind's Pledge To Customer Transparency?](/content/blogs/learn/customer-transparency "What Is Ladykind's Pledge To Customer Transparency?"/index.html)

[by Nani Dominguez-SmithMarch 17, 2023\ **What Is Ladykind's Pledge To Customer Transparency?** \ Here at Ladykind, our mission is to destigmatize the social discourse about menstruation and menopause by reframing it as a powerful, sacred, normal topic of conversation. On that same note, we are dedicated to providing not just wellness-enhancing products, but health education and customer transparency at the heart of everything...](/content/blogs/learn/customer-transparency "What Is Ladykind's Pledge To Customer Transparency?"/index.html)

[What Is Ladykind's Pledge To Customer Transparency?](/content/blogs/learn/customer-transparency "What Is Ladykind's Pledge To Customer Transparency?"/index.html)cbd energy herbs hormone imbalance hot flashes menopause menstruation period pms reproductive health retail science self-care sustainable living women’s health

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by Nani Dominguez-SmithMarch 17, 2023

[Celebrities Who Use CBD & How They Use It](/content/blogs/learn/celebrities-who-use-cbd-how-they-use-it "Celebrities Who Use CBD & How They Use It"/index.html)

[by Nani Dominguez-SmithMarch 16, 2023\ **Celebrities Who Use CBD & How They Use It** \ There's no doubt that social discourse about CBD has been stigmatized. People either want to associate it with the reputation of its notorious counterpart compound, THC, or it just doesn't hold significance because they haven't experienced it for themselves. Without a chance to witness its magic firsthand, we tend to...](/content/blogs/learn/celebrities-who-use-cbd-how-they-use-it "Celebrities Who Use CBD & How They Use It"/index.html)

[Celebrities Who Use CBD & How They Use It](/content/blogs/learn/celebrities-who-use-cbd-how-they-use-it "Celebrities Who Use CBD & How They Use It"/index.html)cbd menopause menstruation mental health period pms self-care sleep stress women’s health

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by Nani Dominguez-SmithMarch 16, 2023

[Ladykind Secures Several Spots On The 2023 Beauty Shortlist Editor's Choice Awards](/content/blogs/learn/editors-choice-awards "Ladykind Secures Several Spots On The 2023 Beauty Shortlist Editor's Choice Awards"/index.html)

[by Nani Dominguez-SmithMarch 14, 2023\ **Ladykind Secures Several Spots On The 2023 Beauty Shortlist Editor's Choice Awards** \ 2024 UPDATE: Oop, we did it again! As of March 2024, Ladykind has secured three more winning titles on the Beauty Shortlist Wellbeing Editor's Choice Awards for Best Period Product, Best CBD Brand in The USA, and Best CBD Tincture! Ahem... Please excuse us while we take a (well-deserved) moment...](/content/blogs/learn/editors-choice-awards "Ladykind Secures Several Spots On The 2023 Beauty Shortlist Editor's Choice Awards"/index.html)

[Ladykind Secures Several Spots On The 2023 Beauty Shortlist Editor's Choice Awards](/content/blogs/learn/editors-choice-awards "Ladykind Secures Several Spots On The 2023 Beauty Shortlist Editor's Choice Awards"/index.html)awards cbd retail rise and rest set sustainable living women’s health

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by Nani Dominguez-SmithMarch 14, 2023

[Ladykind Wins An Award For Best CBD Tincture](/content/blogs/learn/best-cbd-tincture "Ladykind Wins An Award For Best CBD Tincture"/index.html)

[by Nani Dominguez-SmithMarch 13, 2023\ **Ladykind Wins An Award For Best CBD Tincture** \ Ladykind attended its first-ever trade show last week at the Alternative Products Expo in Fort Lauderdale, Florida, and guess what? We won an award! As the three-day event came to a close, we stopped to revel in a celebratory moment after winning the Alternative Products Expo Best Tincture Award for...](/content/blogs/learn/best-cbd-tincture "Ladykind Wins An Award For Best CBD Tincture"/index.html)

[Ladykind Wins An Award For Best CBD Tincture](/content/blogs/learn/best-cbd-tincture "Ladykind Wins An Award For Best CBD Tincture"/index.html)cbd events retail rise and rest set women’s health

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by Nani Dominguez-SmithMarch 13, 2023

[5 Traits Men Who Support Women Exhibit Every Day](/content/blogs/learn/men-supporting-women "5 Traits Men Who Support Women Exhibit Every Day"/index.html)

[by Nani Dominguez-SmithMarch 07, 2023\ **5 Traits Men Who Support Women Exhibit Every Day** \ Here at Ladykind, we've covered the therapeutic benefits CBD has to offer women's wellness pretty extensively. In today's blog, we'll explore the ripple effect this alternative health aid can help men supporting women develop the necessary traits and daily habits to empower the ladies in their life. Did you know?...](/content/blogs/learn/men-supporting-women "5 Traits Men Who Support Women Exhibit Every Day"/index.html)

[5 Traits Men Who Support Women Exhibit Every Day](/content/blogs/learn/men-supporting-women "5 Traits Men Who Support Women Exhibit Every Day"/index.html)cbd hormone imbalance menopause menstruation period pms reproductive health sleep women’s health

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by Nani Dominguez-SmithMarch 07, 2023

[Are Organic Tampons Really Better For Your Vagina?](/content/blogs/learn/organic-tampons "Are Organic Tampons Really Better For Your Vagina?"/index.html)

[by Nani Dominguez-SmithFebruary 24, 2023\ **Are Organic Tampons Really Better For Your Vagina?** \ The tampon is one of the most popular solutions ever invented for menstrual care. Out of many, it has consistently been the option of choice for women around the globe. Unlike its competitors, the organic tampon provides ultimate comfort and convenience when that time of the month rolls around- mess...](/content/blogs/learn/organic-tampons "Are Organic Tampons Really Better For Your Vagina?"/index.html)

[Are Organic Tampons Really Better For Your Vagina?](/content/blogs/learn/organic-tampons "Are Organic Tampons Really Better For Your Vagina?"/index.html)cbd hormone imbalance menstruation mental health period pms reproductive health rise and rest set science women’s health

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by Nani Dominguez-SmithFebruary 24, 2023

[5 Ways CBD Can Spice Up Your Sex Life](/content/blogs/learn/spice-up-your-sex-life "5 Ways CBD Can Spice Up Your Sex Life"/index.html)

[by Nani Dominguez-SmithFebruary 13, 2023\ **5 Ways CBD Can Spice Up Your Sex Life** \ CBD, otherwise known as the "bliss molecule", has built quite a name for itself in the self-care arena over recent years.  Ever since the legislation of the 2018 Farm Bill, we've finally been able to unlock and explore the true range of benefits that support women's health and wellness. The majestic compound...](/content/blogs/learn/spice-up-your-sex-life "5 Ways CBD Can Spice Up Your Sex Life"/index.html)

[5 Ways CBD Can Spice Up Your Sex Life](/content/blogs/learn/spice-up-your-sex-life "5 Ways CBD Can Spice Up Your Sex Life"/index.html)cbd holidays hormone imbalance mental health rise and rest set self-care sleep stress women's health

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by Nani Dominguez-SmithFebruary 13, 2023

[6 Creative Ways To Celebrate Your Galentine](/content/blogs/learn/galentine "6 Creative Ways To Celebrate Your Galentine"/index.html)

[by Nani Dominguez-SmithFebruary 10, 2023\ **6 Creative Ways To Celebrate Your Galentine** \ Valentine's Day isn't just for partners in committed relationships. You can use this day of love to pay special attention to your galentine, or anyone you want to show love and appreciation for. Particularly, it's a great opportunity to celebrate the loved ones that add so much value to your life. If you...](/content/blogs/learn/galentine "6 Creative Ways To Celebrate Your Galentine"/index.html)

[6 Creative Ways To Celebrate Your Galentine](/content/blogs/learn/galentine "6 Creative Ways To Celebrate Your Galentine"/index.html)cbd energy holidays rise and rest set self-care women's health

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by Nani Dominguez-SmithFebruary 10, 2023

[5 Biofeedback Signs CBD Can Help With](/content/blogs/learn/biofeedback "5 Biofeedback Signs CBD Can Help With"/index.html)

[by Nani Dominguez-SmithFebruary 01, 2023\ **5 Biofeedback Signs CBD Can Help With** \ What is biofeedback? If you've never heard the term before, you're not alone. Biofeedback is a type of therapy that's been gaining more and more attention in mainstream media as of late, and we're here to share what it is and how CBD contributes to the topic. According to Mayo...](/content/blogs/learn/biofeedback "5 Biofeedback Signs CBD Can Help With"/index.html)

[5 Biofeedback Signs CBD Can Help With](/content/blogs/learn/biofeedback "5 Biofeedback Signs CBD Can Help With"/index.html)cbd hormone imbalance hot flashes menopause menstruation mental health period pms rise and rest set somatic responses stress women's health

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by Nani Dominguez-SmithFebruary 01, 2023

[Catch Ladykind At The Alternative Products Expo March 3-5!](/content/blogs/learn/catch-ladykind-at-the-alternative-products-expo-march-3-5 "Catch Ladykind At The Alternative Products Expo March 3-5!"/index.html)

[by Nani Dominguez-SmithFebruary 01, 2023\ **Catch Ladykind At The Alternative Products Expo March 3-5!** \ We have some exciting news! Ladykind will be attending its first ever trade show! The Alternative Products Expo is one of the biggest trade shows for natural, alternative products. Vendors offer everything from CBD to THC, wholesale and direct. Explore over 500 of the country's highest selling vape, cannabis, CBD/hemp,...](/content/blogs/learn/catch-ladykind-at-the-alternative-products-expo-march-3-5 "Catch Ladykind At The Alternative Products Expo March 3-5!"/index.html)

[Catch Ladykind At The Alternative Products Expo March 3-5!](/content/blogs/learn/catch-ladykind-at-the-alternative-products-expo-march-3-5 "Catch Ladykind At The Alternative Products Expo March 3-5!"/index.html)cbd menopause menstruation women’s health

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by Nani Dominguez-SmithFebruary 01, 2023

[Foods To Eat & Avoid On Your Period](/content/blogs/learn/on-your-period "Foods To Eat & Avoid On Your Period"/index.html)

[by Nani Dominguez-SmithJanuary 20, 2023\ **Foods To Eat & Avoid On Your Period** \ Did you know the foods you consume while menstruating can either help or hurt painful or uncomfortable PMS symptoms?  Cramping and bloating - two of the most commonly experienced ones - are easily influenced by those cravings for pizza and burgers that feel nearly impossible to ignore. The good news,...](/content/blogs/learn/on-your-period "Foods To Eat & Avoid On Your Period"/index.html)

[Foods To Eat & Avoid On Your Period](/content/blogs/learn/on-your-period "Foods To Eat & Avoid On Your Period"/index.html)cbd hormone imbalance menstruation period pms self-care women’s health

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by Nani Dominguez-SmithJanuary 20, 2023

[Curious About CBD? Let's Clear The Air](/content/blogs/learn/cbd "Curious About CBD? Let's Clear The Air"/index.html)

[by Nani Dominguez-SmithJanuary 05, 2023\ **Curious About CBD? Let's Clear The Air** \ Today is World Trivia Day, and to kick off the new year we thought it would be fun to address some of your most frequently asked questions about Ladykind's CBD products and clear the air of the stigma around CBD supplements, period. Without further ado, let's get into it! 1....](/content/blogs/learn/cbd "Curious About CBD? Let's Clear The Air"/index.html)

[Curious About CBD? Let's Clear The Air](/content/blogs/learn/cbd "Curious About CBD? Let's Clear The Air"/index.html)cbd hormone imbalance hot flashes menopause menstruation mental health perimenopause period pms science sleep stress thc women’s health

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by Nani Dominguez-SmithJanuary 05, 2023

[What Happened At Ladykind's 2nd Annual Holiday Hemp Party?](/content/blogs/learn/what-happened-at-ladykinds-2nd-annual-hemp-holiday-party "What Happened At Ladykind's 2nd Annual Holiday Hemp Party?"/index.html)

[by Nani Dominguez-SmithJanuary 02, 2023\ **What Happened At Ladykind's 2nd Annual Holiday Hemp Party?** \ This year, Ladykind's 2nd Annual Holiday Hemp Party was held at Cloud City Supply, Inc. in Campbell, CA. The two-hour event included CBD-infused coffee, product testings, giveaways, and an intimate panel discussion on CBD for women's health with psychiatrist Dr. Dale Levandowski and holistic medical practitioner Dr. Milan Chavarkar.  Doctor's...](/content/blogs/learn/what-happened-at-ladykinds-2nd-annual-hemp-holiday-party "What Happened At Ladykind's 2nd Annual Holiday Hemp Party?"/index.html)

[What Happened At Ladykind's 2nd Annual Holiday Hemp Party?](/content/blogs/learn/what-happened-at-ladykinds-2nd-annual-hemp-holiday-party "What Happened At Ladykind's 2nd Annual Holiday Hemp Party?"/index.html)cbd events holidays hormone imbalance legal menopause menstruation mental health pms science sleep women’s health

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by Nani Dominguez-SmithJanuary 02, 2023

[8 Ways To Protect Your Peace During The Holidays](/content/blogs/learn/protect-your-peace "8 Ways To Protect Your Peace During The Holidays"/index.html)

[by Nani Dominguez-SmithDecember 13, 2022\ **8 Ways To Protect Your Peace During The Holidays** \ Holiday socializing can be easily overwhelming, even for extroverts of the furthest extreme. Everything gets busier during this season. School, work, and family calendars become jam-packed with places to go, things to do, and people to see. Since we see people during this time we don't normally see as much throughout the...](/content/blogs/learn/protect-your-peace "8 Ways To Protect Your Peace During The Holidays"/index.html)

[8 Ways To Protect Your Peace During The Holidays](/content/blogs/learn/protect-your-peace "8 Ways To Protect Your Peace During The Holidays"/index.html)cbd energy holidays hormone imbalance menopause menstruation mental health perimenopause pms rise and rest set self-care sleep stress women’s health

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by Nani Dominguez-SmithDecember 13, 2022

[You're Invited To Ladykind's 2nd Annual Holiday Hemp Party!](/content/blogs/learn/youre-invited-to-ladykinds-2nd-annual-holiday-hemp-party "You're Invited To Ladykind's 2nd Annual Holiday Hemp Party!"/index.html)

[by Tawni Janine PerryDecember 12, 2022\ **You're Invited To Ladykind's 2nd Annual Holiday Hemp Party!** \ Coffee, Culture & Cannabis You're invited to our Holiday Hemp Party! Ladykind and Cloud City Supply are teaming up to Help Educate More People (HEMP) about CBD and its health benefits. Get toasty on a chilly December evening with CBD infused coffee, welcome gifts, product testing, giveaways, meet & greets...](/content/blogs/learn/youre-invited-to-ladykinds-2nd-annual-holiday-hemp-party "You're Invited To Ladykind's 2nd Annual Holiday Hemp Party!"/index.html)

[You're Invited To Ladykind's 2nd Annual Holiday Hemp Party!](/content/blogs/learn/youre-invited-to-ladykinds-2nd-annual-holiday-hemp-party "You're Invited To Ladykind's 2nd Annual Holiday Hemp Party!"/index.html)energy events hemp oil holidays sleep stress

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by Tawni Janine PerryDecember 12, 2022

[Ladykind CBD Hot Chocolate Recipe](/content/blogs/learn/hot-chocolate-recipe "Ladykind CBD Hot Chocolate Recipe"/index.html)

[by Nani Dominguez-SmithDecember 09, 2022\ **Ladykind CBD Hot Chocolate Recipe** \ If you're looking for a way to get cozy during the holiday season you should try a warm and toasty beverage infused with broad-spectrum CBD oil. Ladykind's CBD hot chocolate recipe is very simple to make and it's a mug of comfort for those who don't prefer Egg Nog or hard alcoholic drinks.  CBD hot...](/content/blogs/learn/hot-chocolate-recipe "Ladykind CBD Hot Chocolate Recipe"/index.html)

[Ladykind CBD Hot Chocolate Recipe](/content/blogs/learn/hot-chocolate-recipe "Ladykind CBD Hot Chocolate Recipe"/index.html)hemp oil holidays recipe stress

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by Nani Dominguez-SmithDecember 09, 2022

[Your 2022 Holiday Gift Guide](/content/blogs/learn/2022-holiday-gift-guide "Your 2022 Holiday Gift Guide"/index.html)

[by Nani Dominguez-SmithDecember 07, 2022\ **Your 2022 Holiday Gift Guide** \ In last week's blog post, we spilled the tea on how to take a more thoughtful approach to gift-giving this holiday season. However, we recognize gifts are not a universal love language. Whether you dread the task of shopping or are just too indecisive, some of us simply need more...](/content/blogs/learn/2022-holiday-gift-guide "Your 2022 Holiday Gift Guide"/index.html)

[Your 2022 Holiday Gift Guide](/content/blogs/learn/2022-holiday-gift-guide "Your 2022 Holiday Gift Guide"/index.html)cbd dry skin dull skin holidays hormone imbalance menopause menstruation mental health money period pms self-care skin hydration skincare stress women’s health

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by Nani Dominguez-SmithDecember 07, 2022

[4 Ways To Give Thoughtful Gifts This Holiday Season](/content/blogs/learn/thoughtful-gifts "4 Ways To Give Thoughtful Gifts This Holiday Season"/index.html)

[by Nani Dominguez-SmithNovember 29, 2022\ **4 Ways To Give Thoughtful Gifts This Holiday Season** \ There's nothing like getting a thoughtful gift from someone you love. It hits different when you can feel the tangible result of a person's effort, similar to how a parent might feel receiving an art project their child made them at school. While being thoughtful doesn't require a handmade gift, that's always one...](/content/blogs/learn/thoughtful-gifts "4 Ways To Give Thoughtful Gifts This Holiday Season"/index.html)

[4 Ways To Give Thoughtful Gifts This Holiday Season](/content/blogs/learn/thoughtful-gifts "4 Ways To Give Thoughtful Gifts This Holiday Season"/index.html)cbd holidays pms self-care skincare sleep women's health

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by Nani Dominguez-SmithNovember 29, 2022

[The Lowdown On Ladykind's Cyber Monday Deals](/content/blogs/learn/the-lowdown-on-ladykinds-cyber-monday-deals "The Lowdown On Ladykind's Cyber Monday Deals"/index.html)

[by Nani Dominguez-SmithNovember 29, 2022\ **The Lowdown On Ladykind's Cyber Monday Deals** \ Cyber Monday has arrived! After living through two years of unprecedented pandemic times, we've seen no shortage of extravagant celebrations this year. One of the best things about the holidays (besides the much-needed social gatherings and festive celebrations) is being able to take full advantage of deals on your favorite products,...](/content/blogs/learn/the-lowdown-on-ladykinds-cyber-monday-deals "The Lowdown On Ladykind's Cyber Monday Deals"/index.html)

[The Lowdown On Ladykind's Cyber Monday Deals](/content/blogs/learn/the-lowdown-on-ladykinds-cyber-monday-deals "The Lowdown On Ladykind's Cyber Monday Deals"/index.html)holidays

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by Nani Dominguez-SmithNovember 29, 2022

[Answering 8 Of Your Most-Asked CBD Questions](/content/blogs/learn/cbd-questions "Answering 8 Of Your Most-Asked CBD Questions"/index.html)

[by Nani Dominguez-SmithNovember 04, 2022\ **Answering 8 Of Your Most-Asked CBD Questions** \ When you think of cannabis, you probably associate it with the widely known experience of "getting high". However, the plant has so much more to offer than just that. There are 100+ chemical compounds that can be extracted from it, featuring a gamut of benefits to help you better tend to your mental...](/content/blogs/learn/cbd-questions "Answering 8 Of Your Most-Asked CBD Questions"/index.html)

[Answering 8 Of Your Most-Asked CBD Questions](/content/blogs/learn/cbd-questions "Answering 8 Of Your Most-Asked CBD Questions"/index.html)cbd herbs hormone imbalance menopause menstruation mental health perimenopause period pms rise and rest set science self-care sleep stress women's health

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by Nani Dominguez-SmithNovember 04, 2022

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